Seven taboos and eight essentials
Avoid-1. Avoid skimming the surface. The purpose of traveling is to please the body and mind and increase the knowledge. If you go to a place without carefully observing and appreciating the local customs, you will lose the meaning of traveling. Don't take too much luggage. There is no point in taking too many things when traveling. Travel is a burden to us. Carry it with you, which is not convenient to move; It's not safe to put it in the hotel. So I advocate a one-pack system: all luggage only needs one big backpack. 3. Don't make trouble. The place where you travel is never your own "land". It is better to be aggressive and domineering. 4. Avoid distracting activities. If you are traveling with a group, it is best not to have different programs, and at least keep the number of two or three people scattered. Never go out alone! 5. Avoid the separation of money and people, and be careful. 6. Don't take children. Children always need the care of adults, so that adults can't fully enjoy the fun brought by travel. 7. Don't be ignorant of geography. Whenever you go, please buy a local map, which can be used as an emergency when you get lost. Second, it can be kept as a souvenir. To-1. Take a small medicine bag and some commonly used medicine when traveling, because it is inevitable that you will encounter some unexpected situations when traveling. If you bring a small medicine bag, you should be prepared. 2. Pay attention to travel safety. Tourism sometimes passes through some dangerous scenic spots, such as steep forests, cliffs and deep rapids. In these dangerous areas, you should try to travel together and never take risks alone. 3. Be polite, be polite to people at any time and on any occasion, be modest and patient in everything, and consciously abide by public order. 4. Take care of cultural relics. Wherever tourists go, they should consciously take care of cultural relics, flowers and trees in scenic spots, and don't scribble on scenic spots and historical sites at will. We should respect local customs. China is a multi-ethnic country, and many ethnic minorities have different religious beliefs and customs. As the saying goes, "When in Rome, do as the Romans do". When traveling in ethnic minority areas, we should respect their traditional customs and life taboos, and we should not ignore the customs and hurt their national self-esteem because of carelessness in action. 6. Pay attention to hygiene and health. Traveling abroad and tasting local famous dishes and scenic spots is undoubtedly a kind of enjoyment of "food culture", but we must pay attention to the hygiene of eating and drinking water and avoid overeating. 7. Beware of being cheated. There are not a few bad guys who steal, cheat and rob now. Therefore, meet by chance, don't make friends easily, don't reveal "secrets", and prevent being deceived from causing your own economic and property losses. 8. Careful travel planning, that is, specific plans for time, route and accommodation are made in advance, and guide maps (books), relevant maps, travel schedules and necessary luggage (clothes, sanitary products, etc.) are available. ) I should have brought it. A standard travel insurance is also an essential factor for travel. Try not to buy insurance with tour groups casually. If you travel by yourself, you can buy short-term travel accident insurance yourself, find an insurance company or buy it online.
Carry drugs
Anti-cold drugs such as compound paracetamol and amantadine capsules, Vc Yinqiao tablets, Reyanning granules, Lingqiao Jiedu pills, Yinqiao Jiedu pills, Ganmao soft capsules, Ganmao Qingre granules, etc. If you travel to the south, you can prepare Huoxiang Zhengqi medicine. Antidiarrheal drugs Whether traveling to the south or the north, antidiarrheal drugs are essential. Mainly include: berberine tablets, furazolidone tablets, norfloxacin capsules and so on. In addition, you can also prepare some synergistic sulfanilamide tablets for respiratory tract, urinary system and intestinal infection. If you travel to tropical and malaria-endemic areas, prepare some quinine tablets and artemisinin tablets to meet emergencies. Analgesics such as acetaminophen sustained-release tablets and ibuprofen sustained-release capsules are used for temporary pain with clear etiology. People who are allergic to anti-allergic drugs may come into contact with new allergens in the new environment, which may easily lead to rashes, asthma, allergic rhinitis and other diseases. Carrying some anti-allergic drugs with you can help you tide over the difficulties. For example, chlorphenamine maleate tablets: sedative and antiemetic, can eliminate various allergic symptoms, such as urticaria, allergic rhinitis, insect bite dermatitis and so on. Loratadine tablets: It is used to relieve symptoms related to allergic rhinitis, such as sneezing, runny nose, itchy nose and stuffy nose. Eye drops, trachoma patients, contact lens wearers and other people who are prone to eye diseases, bringing a small bottle of eye drops can reduce unnecessary troubles during the journey. Such as naproxen eye drops. Anti-motion sickness drugs: Chaben Haiming tablets are necessary for tourists with a history of motion sickness, seasickness and airsickness. Take 50 mg half an hour before departure, and then take 1 tablet when necessary on the way. However, patients with hypertension, hyperthyroidism, palpitation and glaucoma, newborns, premature infants and lactating women are prohibited. In addition, you can also bring some wind oil to spare.