1. Exercise to lose weight: Choose appropriate exercise methods, such as swimming, running and skipping rope. It can reduce the fat accumulation in the rich bag and achieve the purpose of eliminating the rich bag.
2. Diet adjustment: Eat more foods rich in vitamins and cellulose, such as bananas, apples and kiwis. , promote intestinal peristalsis, promote defecation and avoid obesity.
3. Surgical treatment: If the rich bag is large and seriously affects the appearance, it can be surgically removed at the doctor's suggestion.
4. Liposuction: If the wealth bag is small, it can be removed by liposuction.
5. Standing against the wall: Standing against the wall and sticking the back of the head, shoulders, buttocks, calves and other parts to the wall can improve the posture and effectively improve the purse.
6. Correct sitting posture: Keeping a correct sitting posture, that is, keeping your chest away from the table and your back straight, can improve the purse.
7. Massage: By massaging the shoulder and neck, it can promote blood circulation and improve the purse.
8. Hot compress: The rich bag can be softened by hot compressing the part where it is located.
These are several ways to eliminate the wealth bag. You can choose the method that suits you according to your actual situation. At the same time, you can also consult a professional doctor and make a more specific plan according to your own situation.