Because there is no self-confidence for no reason, it is a virtual self-feeling.
What we are going to share today are just a few tips to increase self-confidence. How do you know if they are useful unless you try?
Independent economic strength
There is no doubt about it. Men don't have certain economic strength, so it's nonsense to talk about self-confidence.
So, if you are still in school, study hard and make your professional knowledge solid.
If you work, then settle down and work, make a career plan for yourself, and clarify the steps for your promotion and salary increase.
The gentleman takes revenge, er, no, the gentleman is promoted, ten years is not too late, can he be promoted to president after ten years? At least get a director?
Do more fitness and outdoor sports.
At least three years ago, Xiao Dong, a friend of Hung-chien's brother, always thought that fitness and outdoor sports were very gaudy and boring.
It was not until a sudden illness that Xiaodong discovered that you can accomplish nothing without a strong body.
So Xiaodong started a fitness plan, starting with jogging, jogging once a week for about half an hour; Then gradually increase the intensity and frequency to three times a week; Then run five times a week, even every day.
Then get a fitness card and keep exercising in the gym.
These are regular sports. Xiaodong thinks outdoor sports, including hiking, mountain climbing and camping, are the most influential.
Every link is step by step. Don't expect to have muscles and abdominal muscles in one step.
After a month's fitness and outdoor persistence, a friend and colleague said Xiaodong was in good spirits and looked very sunny.
Three months to six months later, some people praised Xiaodong for his good figure and handsome appearance.
To paraphrase an old saying, temperament has improved. Not necessarily handsome, but the whole person's spirit and sunshine are up.
This makes Xiaodong's state improve a lot in his work and life. He lives regularly and has a plan, so he is not so confused.
Read more books and increase your knowledge.
In the internet age, knowledge is explosive, and the bombing of information is unbearable for a while.
But many people are still clamoring to read more books, whether you are ugly or not.
Why, reading is the best shortcut for many boys with poor natural conditions.
You can't manage the second generation and the second generation when you are born; Spell looks, you are not as good as Gao Fushuai; If you don't study, how can you have a chance to compete with them?
Why is the world occupied by people you despise?
With such motivation, can't you study?
Of course, reading is not necessarily reading paper books, reading e-books, and finding some learning materials online. Whether it is life cultivation or historical humanities, it is learning. As long as you can broaden your horizons, you will increase your knowledge.
Change yourself, starting with your appearance.
Many boys don't pay attention to their own image, and always feel that they live by connotation. People who pay attention to image are too sissy.
In fact, the concept impact brought by social development not only makes women start to learn from men. For example, they fight like men and compete with men in the workplace and shopping malls.
Shouldn't that man learn from women, too? Isn't it a good thing to pay more attention to appearance and enhance your image?
Find a hairstyle that suits you and shorten the frequency of haircut. Can it be once every two months?
Don't you think it's too monotonous to wear clothes that suit your temperament? It's not always the same: sportswear, jeans and sneakers are so matched everywhere?
Exercise your body language.
Find a mirror and see how you can go; Or find good friends, especially friends of the opposite sex, and watch the way you walk. Does that mean you are confident and manly? Or is it obscene and temperament?
If it is the latter, it will be easy, because there will be a plan if there is a problem.
For example, you can pay attention to these aspects. Don't your eyes blink when you walk? Does the body hold its head up and chest out? Does the hand swing naturally? Is the pace slow?
Do everything according to the standards of confident men, give yourself a month's time and insist on correcting every part. I'm sure some girls will tell you that you look confident and chic.
Know yourself: List ten advantages.
Finally, the most important thing is that the most important and initial step for a man to be confident is to know himself.
What kind of person are you? Is it a handsome guy or a poke man? It seems that ordinary has no advantages. Wrong.
Everyone has his own advantages, but you haven't discovered them yet.
Maybe you will say that you are not tall, rich or handsome, so you have no advantage.
As described in the program, you are pushing others' advantages with your own shortcomings.
To know yourself is to discover your own advantages and face up to your own shortcomings.
What's your personality like? Is it honest, gentle and kind? What kind of person are you? There is not much gold. Is it warm enough? Is it thoughtful enough?
What are your strengths? Is your professional ability strong? Are you knowledgeable? Are you funny? Do you have your own way of dealing with people?
There are too few lists here. Let's do some small things. Let's recall, what have you been praised for from childhood to adulthood? In these experiences, what shows your specialty? Is there anything that you feel good after doing and then want to do?
What can you learn from these compliments?
Yes, do more things you are good at, not too big, and do more slowly, and your confidence will rise.
Give yourself more psychological hints.
Anyone who has seen Stephen Chow's autobiographical film "king of comedy" knows that this is how Xingye made a living before he became famous.
However, after all kinds of setbacks, he still didn't give up. I won't borrow that sentence here: "People don't have dreams, and they are no different from salted fish."
He has been shouting at the sea: "Work hard, struggle." Now it's a bad sentence, but have you ever shouted to yourself?
Yes, if you don't cheer yourself up, cheer yourself up, cheer yourself up, who has the obligation?
Hint at yourself and encourage yourself, and you can change yourself.
Only by accepting yourself, knowing yourself, changing yourself and improving yourself can we be confident.
Come on, we will encourage you!
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