Although drugs have side effects, if the problem is serious, you still need to go to a regular hospital for drug treatment. Simply saying that drugs have side effects is unreliable. It is also necessary to divide the problem into different situations, and psychological counseling is not omnipotent (the mental health law stipulates that psychological counselors cannot directly engage in neurosis and above). It is illegal to directly treat neurosis patients without the qualifications of psychotherapist and psychiatrist.
If the problem is not serious, you can go directly to the psychological counseling institution to find a psychological counselor. But note that psychological counselors have no right to diagnose. If the counselor says you have any disease, you should be careful: first, the counselor has no right to diagnose; Second, even if the psychological counselor judges what disease it is, he can't directly consult Ta, and can only assist psychological counseling after the psychological doctor's drug treatment is stable.
1. It is recommended to choose a company that has been established for more than 5 years (the business license time can be found online, not just the time when the organization announced it).
2. Teachers who have learning experience in a certain treatment system, have at least 100 hours of personal growth and have worked for more than 5 years (the qualification certificate of consultant can be used as a reference), and those who claim to be masters or doctors can ask to see the corresponding academic degree certificate (the so-called psychology graduate students in the Institute of Psychology, Chinese Academy of Sciences are everywhere, but most of them are not recruited full-time, and they have no degree certificates, but they are diplomas). If a counselor in a public institution obtained the so-called psychological counselor qualification certificate after June of 18, please bypass (the professional qualification certificate for psychological counselors was cancelled after June of 18, and there was no legally recognized professional qualification certificate as of July 2020). At present, the so-called psychological counselors in the market are all training certificates and do not have professional qualifications. Please stay away from organizations that dare to use such fake consultants.
3. If there are too many commercial paid promotions, try to avoid them. Wool is on sheep.