Is the blood oxygen measured by Gao Chi watch accurate?

Not accurate.

Gao Chi watches use reflection to measure blood oxygen, but this measurement method is easily influenced by factors such as light intensity and skin thickness. Therefore, there is a certain gap between the measured data and medical-grade blood oxygen detection, and the measured data can only be used as a reference.

Blood oxygen detection refers to the detection of oxygen content in blood. There are many ways to detect blood oxygen, and it is generally more accurate to detect blood oxygen through arterial blood.