What's the difference between mental health and psychological counseling?

Mental health is an individual's mental state, so I may popularize the basic concept of mental health and the simple requirements of how to make myself mentally healthy. What I can learn is limited, but it is the basic knowledge I must know.

Psychological counseling covers a wide range, which may tell you the basic knowledge of mental health and mainly teach you some counseling skills. Elective courses should not be taught so deeply, but it will be very helpful for your later life.