List of articles: 1. Why is the skin of plums so sour? 2. Is the cleaning method of eating plums every day correct? 3. Is the skin of black plum edible? Do you want to peel black plums? 4. What is the function of the bark of plum? 5. What is the function of smelly plum skin? Why is the skin of plums so sour? Plums are sour before they are ripe.
Efficacy and function of plums: flat in nature, sweet in taste and sour; Enter the liver and kidney meridians.
It has the effects of promoting fluid production to quench thirst, clearing away liver heat and promoting diuresis, and is mainly used for treating diseases such as internal heat due to yin deficiency, bone steaming heat, thirst-relieving drink, damp-heat in liver and gallbladder, ascites and dysuria.
The nutritional value of plums is slightly lower than that of peaches. According to the theory of Chinese medicine in the motherland, plums are sweet and sour, cool in nature, and have the effects of clearing away liver heat, promoting fluid production and diuresis.
It is especially suitable for treating stomach yin deficiency, thirst, dry throat, abdominal edema, dysuria and other symptoms.
Li Ke can treat joint fatigue and thirst.
Plums were commonly used in ancient times to treat liver diseases, and eating fresh plums for patients with ascites due to cirrhosis has an auxiliary therapeutic effect.
Li (PrunussalicinaLindl. ) is a plum plant in Rosaceae, also known as Jiaqingzi, Lin Bu, Plum, Huang Yu Plum and Shanli.
Its fruit is ripe in July and August, full, round, exquisite, delicious and sweet, and it is one of the favorite fruits.
Widely cultivated all over the world.
Plum tastes sour, which can promote the secretion of gastric acid and digestive enzymes, promote gastrointestinal peristalsis, thereby increasing appetite and promoting digestion, and is especially suitable for patients with gastric acid deficiency, fullness after eating and constipation.
Amino acids such as serine, glycine, proline and glutamine in fresh plum meat have diuretic and detumescence effects, and have adjuvant therapeutic effects on liver cirrhosis.
Prunus mume contains a variety of nutrients, which can protect and lubricate the skin. The antioxidant content in plums is surprisingly high, which can be called "super fruit" for anti-aging and disease prevention.
Is your daily cleaning method for eating plums correct?
Is the cleaning method of eating plums every day correct? In summer, we always want to eat sour and sweet plums, but we are worried about not eating them cleanly. What should I do if I eat pesticides? Let's see how to wash and eat plums every day. Is your cleaning method correct? Let's study together!
Is the cleaning method of eating plums every day correct? 1
1, washed plum peel can be eaten.
Plum skin is also very nutritious. Plum peel contains a lot of anthocyanins, which has antioxidant effect and cardiovascular protection, especially for the liver.
When eating plums, you can eat them together with the skin, but you should clean them, soak them in clear water for a while, and wash off the residual pesticides on the skin before eating, which is more hygienic.
Step 2 wash plums
saline water
Put the plums in the pot, add water to the plums, and add some salt. After soaking for 20 minutes, gently rub with your hands.
However, after cleaning, the original "frost" on the surface of plum is not completely cleaned, but the effect of cleaning other dirt on the surface is obvious.
Detergent essence
Drop a proper amount of detergent into the soaked plums, then gently rub them, and soon a lot of bubbles will appear in the basin.
After washing with clear water for several times to dry, plums look very clean, and there is no residual "frost" on the epidermis, but they can smell a faint smell of detergent.
It is ok to wash things with detergent, but it is also worrying if the dirt on the epidermis is cleaned but the detergent is not cleaned.
Therefore, if you are worried that this method will not be cleaned, it is recommended not to use it.
toothpaste
Washing plums with toothpaste has obvious effect.
Squeeze a proper amount of toothpaste into your hand, gently knead and stir the plums soaked in clear water, and the particles and debris on the skin of the plums will float to the surface.
However, it is a pity that the washed plums have obvious mint flavor. Even after washing many times, plums are still coated with mint flavor by toothpaste.
3, the efficacy and role of plums:
Plum tastes sweet and is a kind of fruit that everyone likes to eat. Plum is rich in various nutrients, and has the effects of anti-aging, whitening and beautifying. Plum is also a kind of nut with high medicinal value. Pharmacological action has proved that it has good diuretic and antihypertensive effects, can accelerate intestinal movement, achieve the effects of moistening the intestines, relaxing bowels, treating constipation, relieving asthma and relieving cough.
Plums can promote the secretion of gastric acid, which is why they help digestion.
Plum meat is rich in nutrients, including serine, glycine, proline, glutamine and other amino acids. Modern research has found that eating plums can also help treat liver cirrhosis.
What is worth collecting by female friends is that the antioxidant content in plums is surprisingly high, which can be called "super fruit" for anti-aging and disease prevention.
Eat plums every day. Is your cleaning method correct? 2
Rinse the towel gourd to wet the plums first, then take the plums in one hand, gently wipe the skin with the towel gourd in the other hand, and rinse your hands at the same time, your hands will be dirty! Using the fiber and absorbability of towel gourd.
Raw powder cleaning
1, pour enough water into the basin, add about 3-4 tablespoons of raw flour and stir well;
2. Put the plums in and stir at will 1-2 minutes;
3. Wash the plums again;
4. The plums washed out in this way are clean and sanitary, with no white surface.
Is the skin of black plum edible? Do you want to peel the skin of black plum? Is the skin of plum edible? When eating plums, you can eat the skin together, but you should clean it, soak it in water for a while, and wash off the pesticides left on the surface of the skin, which is more hygienic.
Efficacy of plum peel
1. Promote digestion: Plum can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Therefore, eating Li Neng can promote digestion and increase appetite, which is a good food for people with gastric acid deficiency, fullness after eating and constipation;
2. Clearing liver and promoting diuresis: Fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline and so on. Raw food is of great benefit to the treatment of ascites due to cirrhosis;
3. Lowering blood pressure, stopping diarrhea and relieving cough: Mume kernel contains amygdalin and a lot of fatty oil. Pharmacology has proved that it has obvious diuretic and antihypertensive effects, can accelerate intestinal peristalsis, promote the discharge of dry stool, and also has the functions of relieving cough and eliminating phlegm;
4. According to "Compendium of Beauty and Materia Medica", plum blossom has a good cosmetic effect on facial fat, which can "remove the dark side of powder" and "make the face shiny", and has a good effect on sweat spots and dark spots on the face.
What is the function of Tang Mei peel? Plum is a popular fruit, but many people are used to peeling it before eating it. What they don't know is that plum gas has many functions and high nutritional value.
Plum peel has obvious effects of promoting digestion, clearing liver, inducing diuresis, lowering blood pressure, relieving cough and beauty beauty, so people can choose to eat some plum peel after thorough cleaning, which is of great benefit to their health.
Medicinal value
1, promoting digestion
Plum can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Therefore, eating Li Neng can promote digestion and increase appetite. It is a good food for people with gastric acid deficiency, fullness after eating and constipation.
2. Clearing liver and promoting diuresis
Fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline and so on. Raw plum meat is of great benefit to the treatment of ascites due to cirrhosis.
3. Lowering blood pressure, stopping diarrhea and relieving cough
Plum kernel contains amygdalin and a lot of fatty oil. Pharmacology has proved that it has obvious diuretic and antihypertensive effects, can accelerate intestinal peristalsis, promote the discharge of dry stool, and also has the functions of relieving cough and eliminating phlegm.
4. Beautiful and beautiful
"Compendium of Materia Medica" records that plum blossom has a good cosmetic effect in facial fat, which can "remove powder and darken the face" and "make the face shiny", and has a good effect on sweat spots and dark spots on the face.
What does smelly plum peel do to promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis? Therefore, eating Li Neng can promote digestion and increase appetite. It is a good food for people with gastric acid deficiency, fullness after eating and constipation.
So much for the introduction of the efficacy and function of plum peel. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the nutrition of plum skin and the efficacy and function of plum skin on this website.