I'm expecting, expecting what I will see and hear, my heart is racing and I'm getting nervous.
The heart began to beat faster. When eating at night, it seems that seniors have their own powerful gas field and magnetic field. This aura struck my heart, and I became nervous at the thought of having a class in front of them. But I still can't help but be attracted by their magnetic field, which makes me want to get close to it. Especially in this form of teaching, hundreds of experts and famous teachers can listen to my lectures alone in ten minutes, and I am particularly excited and excited to get comments and guidance from famous teachers in this way.
Eating at noon begins to relieve boredom and recall past experiences. Instead of overcoming nervousness, it is better to live in harmony with it.
Important but unnecessary starting point:
The first time I took the stage was during my freshman year in 2008 to participate in the school-level debate. My senior and I teamed up to debate with the history department. I still remember the title of the contest: Is the influence of migrants on a city good or bad?
This debate cannot be said to be a failure. For his performance, he was named by the other side for two debates and three debates, and he choked and didn't look back. I stood there, not knowing how to respond.
Four years ago, I would have said, why don't you find a crack in the ground?
Now I will say: I am glad that you are thick-skinned enough to leave no psychological shadow! ! !
I didn't know why at that time, but I didn't think it was shameful, because I was young or something.
When I came to power for the second time, I attended the summer camp in Beijing with my teacher in my junior year. I'm a teaching assistant.
I took the stage for the third time and shared lectures and class meetings during my internship. During my internship, I worked as an intern in Nanjing No.29 Middle School. Fortunately, my tutor is Xiao, the backbone teacher of Nanjing biology leaders. Everyone else's internships are changing their homework. My internship is grinding classes and taking part in class activities.
The first open class, the dean of our education college, the dean and teacher of the biochemistry college, the biology teacher of No.29 Middle School, the students who practice together, and my brother and sister, add up to 50 teachers. I forgot how nervous I was. I remember how I was not nervous.
I hid in a corner and called my boyfriend, now my husband. Before I could speak, he quickly whispered, I hung up. I crouched, wearing cut-resistant gloves and bulletproof vests, ready to arrest people. Hang up the phone.
Oh ok, look out!
I'm really not nervous. I have an idea in my mind:
The police uncle is not nervous about arresting people, so there is nothing to be nervous about in the last class.
Free! ! ! !
Free! ! ! !
Everything went smoothly, gained a lot of praise and was full of energy!
Teacher Xiao said my speech was very good. What makes me feel most fulfilled is that at the class meeting next week, I found that the PPT of one class was written with my speech.
After work, thanks to the trust of the leaders, I even think I sing Mandarin very well. In the words of President Ji, I am a newborn calf that is not afraid of tigers. Coupled with the trust of the leaders, I don't want to live up to it. I'll take it when the activity comes, and then I'll get ready.
There's one thing I'd like to talk about now. That's because I'm nervous. I can control my voice, but I can't control my hands My hands are shaking and I want to leave at once. My heart is very sad, and it slowly becomes a knot. Fortunately, I'm not the kind of person who runs away when there is a problem. I took my heart knot everywhere looking for a chance to untie it.
In the pronunciation class, I bravely picked up the microphone to express myself, although I was infinitely worried that my hand shake would be found.
In Pinsi's mind mapping class, as long as the flying pen teacher gives me a chance, I will bravely express my thoughts. Then I suddenly found that one of the reasons why I was afraid of being nervous was that my sharing was of no value to others. I changed my hand when I found my hand began to shake. If you really can't, just hold it in your hands.
I am nervous about Master's memory course, but I accept it!
Pinsi E3 course, I am the little teacher of the throwing module, explaining the throwing method!
This photo, for me, is so precious!
This is in Pinsi's T 1 lecturer class, and the teaching assessment will be conducted tomorrow. I'm extremely confused about whether to take the microphone or not. Because I am still worried that the microphone will increase my burden. I talked to teacher Phoebe about my anxiety.
This is my state after the game that day! Crying completely out of control!
Not because my hands are shaking,
It was teacher David who said that my class didn't meet his expectations.
But also because of this class, I found that paying too much attention to tension itself would make me so tired. In the short teaching process of more than ten minutes, I deliberately touched my hand countless times.
Without trembling,
Great,
Still not shaking,
Not bad. . .
How about this course? I forgot, it's terrible!
After the heart knot is opened, people become more focused.
I like the madman himself in this photo.
In the workplace empowerment class, the teacher asked everyone to rate their work enthusiasm. I got full marks 10.
Work, no, should be teaching. What does it look like to reach ten?
When grinding classes, I found a problem: students are enthusiastic, I am enthusiastic, and I am relaxed; The students are all cold-faced, and I am also nervous with a cold face. Nervous enough to spill the beans. You will feel the beating of your heart and feel the pain of not being able to devote yourself wholeheartedly. Director Li said that I was more rational than emotional in class, and the principal said that I never saw a smiling face. I thought it was teaching and managing classroom discipline in rural middle schools for a long time until an activity.
In this activity, I followed our teacher Gao Yan in Lianyungang and recorded with her mobile phone. I wonder what she said to the students when she joined the league. After listening to her class, I only wrote a short question in my notebook:
Do you really love students?
My answer at that time was: no!
I can't help crying. I always thought I loved students, and then I wrote a question about the cold noodle class when I went back.
I decided to start with laughter and tenderness.
Are you nervous about saving quality classes?
Of course I was nervous, but I smiled and told the children that I was an easy-going teacher.
So even if the students are not very active in reporting their grades in class, my state is still very good. What I need to do is how to arouse children's enthusiasm and provide them with guiding tools that are conducive to reporting results.
Go back to yesterday's seminar for famous teachers.
Morning, don't be nervous, it's true.
I have been paying attention to how to arrange and design my lectures. Besides, after the game, I need a rest and have no time to be nervous. When I accidentally think about why I'm not nervous, I feel like I'm poking fun at myself.
It's true that you are nervous about coming to the meeting.
I can't help but be nervous about such a strong platform, but I deliberately diverted my attention. More importantly, I will try to rule out all the unexpected factors I can think of. For example: what is the lecture platform like, the placement of tables, whether the computer stereo can be used, and whether my presentation is clear. . . . It was only when I arrived at the hotel that I found my body on display. The teacher behind me couldn't see clearly at all, so I put on airs in the hotel for a while and took a video.
I told myself, to be prepared, what you need to do is not to pay attention to the tension itself, but to consider whether there are uncertain factors, and you can solve them in advance to reassure yourself.
Are you nervous during the speech?
Of course.
My hand holding the mouse is shaking. I didn't force myself not to shake. I let go of my hand and let it relax before I operate. It's no big deal!
What am I worried about?
Did I make myself clear?