Essential oils suitable for office use are most susceptible to respiratory diseases such as colds when working in offices. Some essential oils have antibacterial and disinfection effects, and essential oil aromatherapy helps to purify the air environment in the office. Here are some essential oils suitable for office use.
Essential oils suitable for office use 1 What are the essential oils suitable for office use? Working in an office, the intense working rhythm will affect people's mood, and staying in an office air-conditioned room or a poorly ventilated room for a long time every day may also cause dizziness, headache, dizziness, dry throat, dry eyes and other discomfort, while the office is a crowded environment, and it is most likely to catch respiratory diseases such as colds.
1, the office uses essential oil to relieve discomfort.
If you feel headache and dizziness, you can use tea tree essential oil or lavender essential oil or eucalyptus essential oil; The nasal obstruction can be made of tea tree essential oil and rosemary essential oil; Lemon essential oil can be used to moisten throat. Some essential oils have antibacterial and disinfectant effects. In the season when influenza is easy to spread, using essential oil for aromatherapy is helpful to purify the office air environment, enhance human immunity and resist the invasion of cold germs. Essential oils for bacteriostasis, disinfection and cold prevention are: tea tree essential oil, lavender essential oil, lemon essential oil and eucalyptus essential oil.
Essential oil can be used to alleviate many problems caused by office air turbidity. It can resist bacteria and kill viruses. In winter, every office is infected with flu. At this time, the bactericidal power of essential oil can just play a role. For this reason, if the boss is willing to invest and spend money, he will buy several fumigation machine and several sterilized essential oils in the office, which will not only improve the office efficiency, but also prevent some minor illnesses.
2. Use essential oil to relieve work stress in the office.
This kind of situation often occurs in the office. We often encounter tedious things that can't be done, which devours our energy and good mood, anxiety goes hand in hand, attention can't be concentrated, trance, forgetfulness ... In this case, we need to adjust ourselves in time and clear our minds. At this time, you can try to use essential oil aromatherapy to help regulate your body and mind, relieve tension, and restore a healthy and positive attitude and efficient working condition. Essential oils that help to relieve mood and refresh the mind include lavender essential oil, rosemary essential oil, bergamot essential oil, sweet orange essential oil, grapefruit essential oil, basil essential oil and mint essential oil.
3. Use essential oil in the office to improve efficiency.
Some essential oils can improve productivity and work efficiency, and at the same time make everyone feel much more comfortable. Essential oils can enhance the creativity and inspiration of our right brain. The preparation methods of essential oil are almost endless, so we can try to create various formulas for different days. For example, the mixed essential oil on Monday morning may be different from the essential oil on Friday afternoon.
You can use essential oils in indoor fumigation tables, water bowls, cotton balls on heaters, other heat sources, light bulbs or plant sprinklers. Even in a large open office space, the small space you have can meet your needs. If you share a space with others, you must consider whether other colleagues are sensitive to aroma, because aroma will trigger a strong emotional reaction.
You may like the taste of cardamom, but it may remind your colleague of something he wants to forget, so he won't like the taste of cardamom. Please be sure to consult people around you and ask them how they feel about this perfume. The creator has given us so many essential oils that we can make many choices to make everyone happy.
4. Make yourself happy with essential oils in the office.
Citrus essential oil has a pleasant aroma, and few people will reject it. How to use office essential oil in a happy mood: half lavender essential oil and half grapefruit essential oil, we can make a great mixed essential oil; Lavender essential oil can resist bacteria, slightly resist viral diseases and create a quiet atmosphere, while grapefruit essential oil can keep you awake at work and clean the turbid air. The two smell great together, almost everyone will be happy, and it will also help to concentrate our attention and let our inspiration explode!
Essential oil suitable for office use 2 1 rosemary essential oil
Rosemary oil is the first choice for office cooling oil. Rosemary can enhance brain energy, activate brain cells, help to promote wakefulness and improve memory. It can also make the brain and central nervous system full of vitality and relieve the symptoms of forgetfulness, headache and migraine caused by tension in modern urbanites. It is the essential oil for mental workers.
Many people like to use rosemary in the study and conference room, because its taste is refreshing and impressive, especially suitable for inspiring and brainstorming.
2, does not contain photosensitive lemon essential oil
The smell of desensitized lemon essential oil is fresher and clearer than that of ordinary lemon essential oil, just like the high-quality lemon fruit just picked; It can also calm people down quickly, purify the air, improve irritability, enhance judgment and improve work efficiency. It is an indispensable refreshing essential oil for the office.
3. Sweet orange essential oil
Sweet orange essential oil has bright and warm sunshine characteristics, warm and sweet fragrance and pleasant energy, which can drive away tension and pressure, feel harmony and enhance vitality.
4. Peppermint essential oil
Mint is refreshing and cool, which can boost the spirit and give the soul a free space to stretch. Peppermint essential oil dripping on a piece of cotton or handkerchief can improve motion sickness and seasickness, or dripping on a car in a small bottle can also prevent driving fatigue.
5. eucalyptus essential oil
Eucalyptus essential oil smells fresh and penetrating, and has a calming effect. The refreshing essential oil with high oxygen content can relieve dizziness caused by lack of oxygen in the brain. When used for incense, it helps to relieve eye pain, purify office air and maintain physical and mental health. White-collar workers working under high pressure in office buildings must not miss it.