One serving of broccoli (medium)
Accessories:
Appropriate amount of minced garlic, soy sauce 1 teaspoon, salt 1 teaspoon, sugar 1 teaspoon, sesame oil 1 teaspoon.
Specific steps:
1. Broccoli should be washed in advance and soaked in salt for 10 minute.
2. Cut into small flowers.
3. After the water is boiled, drop a few drops of oil, and then add the broccoli for half a minute.
4. After fishing out, pass cold water several times, and the last time you need to open it with cold white water.
5. Add all seasonings and stir well.
6. Take out the plate and pour in the remaining juice.
7. Have a taste, it's crisp and delicious!