What is the best thing about beauty?

Eat more fruits and vegetables rich in vitamin C in daily life, such as oranges, lemons, hawthorn, apples, grapes, fresh dates, tomatoes, cauliflower, wax gourd, onions and green peppers. It can interfere with melanin production, reduce or even remove dark spots and freckles on the skin, and accelerate reduction and whitening. The ingenious cooperation of some daily foods can receive unexpected skin whitening effects. Here are some simple methods to choose from.

(1) Lycium barbarum (fresh 120g, dry 60g) is decocted instead of tea, which can be drunk in moderation; Or use it to make wine, and drink alcohol in moderation every meal. It can nourish liver and kidney, tonify qi and blood, and make your face radiant, white and bright.

(2) Mix 5g of winter melon seeds, 6g of dried tangerine peel and 2g of peach blossom 12 into fine powder, 1 three times a day, and take it with rice soup after meals, so that the face becomes white, tender and smooth.

(3) Only 1 tomato is mashed, and the filtered juice is applied to the face and washed after 20 minutes. Several times a day can gradually whiten the skin and treat freckles.

(4) 250g of watermelon kernel, 200g of osmanthus fragrans, and 0/00g of dried tangerine peel/kloc-0 are ground into powder and mixed with rice soup three times a day, each time 1 spoon. After taking 1, the skin color began to turn white.

(5) Peel potatoes (1/3), grind them into paste, filter off water, add fine powder, apply a mask, and wash them off with clear water after 25 minutes. It has bleaching effect on subcutaneous melanin, especially on eliminating dark circles, and the effect is better if it is added with good milk powder.

(6) 1 Pear (or apple) mashed and covered with first-class flour is very helpful for delicate facial skin.

(7) Sticking fresh cabbage sticks (slices) on the face can whiten the dark skin.

(8) Add a little flour to the egg white, or add some melon juice to make it paste. Apply it to your face every night and wash it off after half an hour to make your skin smooth and delicate.

(9) Milk can make the face and even the whole body white and tender. You can soak cotton or gauze in fresh milk, apply it to your face after soaking, and wash it off with water after half an hour, once a day. Excessive sunburn will lead to erythema. You can rub the sunburned area with milk and then apply it with lemon slices. After a week, the spots will become smaller. Mash cucumber, add Ge Fen and proper amount of honey, and rub for several times to remove spots.

(10) Eat pig's trotters. It's good for the skin. It contains a lot of collagen, which enhances the elasticity of the skin.