Parents are tall, children are not necessarily tall, parents are not tall, and children are not necessarily short. Mom and dad help children manage their height, give full play to their genetic potential, and fully tap their acquired growth potential. It is entirely possible that children will grow taller than their parents.
My fat sister-in-law is my neighbor. As the name implies, she is not tall, with a height of 150cm, regular facial features and good cooking skills. Her husband is not tall, with a height of 167cm, but their only son, Tao Tao, is only 12 years old and looks like a big boy, with a height of 180cm. Tao Tao's tall figure made her chubby sister-in-law suddenly become the envied mother of her neighbors. This is a model of a father who is not tall and a child who successfully retaliates against being tall.
Neighbors came to learn from Fat Sister-in-law, hoping that she could tell us the secret of Tao Tao's height. Mrs Fat generously shared her experience in managing the height of her son Tao Tao.
She said that Tao Tao grew taller because she went to bed early and got up early, exercised regularly and had a balanced diet.
Good sleep is good for growing taller. When Tao Tao was one and a half years old, she heard from the doctor that the height of the child was related to growth hormone. Growth hormone is secreted by pituitary gland, which secretes growth hormone in pulse form. Only when people enter deep sleep, the human body begins to secrete growth hormone, so good sleep is conducive to the secretion of growth hormone, which in turn promotes the height growth of children. On the other hand, lack of sleep, especially deep sleep, may inhibit the secretion of growth hormone, thus affecting the height growth of children.
Exercise can also help children grow taller. Exercise itself can stimulate children's skeletal muscle development, and exercise at the same time can increase children's energy consumption, enhance children's appetite and eat more things, thus helping to maintain adequate nutrition and balance and promote children's growth. In addition, exercise can also improve children's sleep, make children sleep deeper at night, promote the secretion of growth hormone, which is conducive to children's growth.
A balanced diet can also help children grow taller. Fat sister-in-law is a good cook, which makes her children grow taller and pays more attention to the balance of diet and the diversification of food. Besides cooking three meals a day, she can also cook all kinds of delicious snacks. His son Tao Tao lived up to his efforts under his food, and he grew taller and taller.
Fat sister-in-law likes to share with her neighbors the height-increasing recipes she has seen for her son Tao Tao.
In particular, a set of children's height-increasing recipes recommended by pediatricians. She usually cooks for her son according to this set of recipes, because there are many kinds, simple methods and many patterns, and Tao Tao, the fat sister-in-law's son, has always liked it.
This set of children's growth recipes consists of three books, which are divided into three themes, namely "Children's Growth Diet", "Children's Nutritional Breakfast" and "Let Children Grow Up without Fever, Cough and Food Accumulation". Not only is the content rich, but the food is simple and easy to cook. It is also convenient for the elderly to watch videos.
I also bought a set and often cook for my son according to this set of children's height-increasing recipes. My son likes it very much.
The ingredients in it are all common ingredients, and they are easy to learn. Even the specific weight of the ingredients needed for each dish is clear. It takes about 10 minutes to make a delicious and nutritious set meal for children.
Fat sister-in-law also thinks that since her son began to eat complementary food, she has paid more attention to his diet and nutrition. After reading this set of cookbooks, she realized that there were many misunderstandings in her previous cooking.
This set of cookbooks contains a lot of popular science knowledge about children's healthy eating besides those that grow with age.
For example, one of them, "Let children not have a fever, cough or accumulate food, and grow taller", gives parents a lot of tricks for children's diet therapy, so that children can improve their physique and enhance their immunity while growing taller.
Parents want their children to grow taller than themselves. Shine on you is better than blue, and winning at the starting line is my parents' good wish.
Unfortunately, some parents worry that their children will inherit their height and grow into short people because they are not too high.
Whether a child can grow taller is more important than the inheritance of parents' height. Therefore, parents must not miss any chance to make their children grow taller. Instead of letting children see a doctor, take injections and take medicine, and expect their children to grow taller, it is better to let them grow taller through a healthy diet with three meals a day, good sleep and moderate exercise.
Three volumes of this heightening cookbook are only for 68 yuan, and the thick one is for 20 yuan, which is the money for a meal. Tens of dollars can solve the problem of parents cooking for their children, increase the nutritious meals on the menu and make the children grow taller, which is really worthwhile. For children to grow taller, parents in need can try it as soon as possible.