Do red dates belong to fruits?
1, belonging to fruit
Jujube is a kind of fruit, and dried jujube belongs to the category of dried fruit. Jujube originated in China and has been planted for more than 8,000 years. Generally, it is planted in areas below 1 0,600 meters above sea level, and there is a great demand for domestic output.
2. Species distribution
There are many kinds of dates, among which Shandong, Shanxi and Xinjiang are famous. Shandong Ningyang Jujube is produced in Geshi Town, Tai 'an City, Shandong Province, and is known as the hometown of China Jujube, while Shanxi Jishan Banzao was selected as one of the top ten famous jujubes in China.
Step 3: Suitable for people
Jujube is rich in nutrients such as protein and vitamins, and it is a kind of food suitable for all ages. But it is not advisable to use too much at a time to avoid being digested and absorbed. In addition, the organic matter contained in red dates can be dissolved in wine, and moderate drinking is beneficial to human health.