Shandong Le Xuan Table Tennis Club Co., Ltd. was established on May 4, 20 15. The legal representative is Wang, and the company's business scope includes: table tennis indoor venue services; Organization, planning and consultation of sports events; Fitness service; Sales of sporting goods and equipment, cultural goods, fitness equipment, clothing and rubber products; Rental of sports equipment; Software development.
Enterprise management consulting; Sports information consultation; Marketing planning; Corporate image planning; Conference and exhibition services; Professional intermediary service; Design, production, agency and release of advertisements; Graphic design; Projects such as exhibition services that are not prohibited by laws, regulations and the State Council decisions and do not require business licenses.
The benefits of practicing table tennis
1, playing table tennis is a sport that everyone likes at present. Playing table tennis can play a good exercise role, which can exercise the whole body and improve the heart and lung function. Because when playing table tennis, you can achieve the goal of comprehensive exercise by swinging your upper limbs, twisting your waist and exercising your lower limbs, thus effectively improving the heart and lung function.
2, playing table tennis can also improve the coordination of the body, because in the process of playing table tennis, in order to adapt to the changing posture of the body, it is necessary to properly adjust the muscles of the waist and abdomen to adjust the balance and coordination of the body.
3. Playing table tennis can also reduce weight and bone loss, because playing table tennis requires a lot of calories and sweating, and at the same time can enhance muscle endurance and bone stress, thus achieving the effects of reducing fat, reducing bone loss and preventing osteoporosis.