Introduction to psychological counseling:
Psychological counseling refers to the process of using psychological methods to seek solutions for those who have problems in psychological adaptation.
People who need to solve problems and come for help are called visitors or customers, and consultants who provide help are called consultants.
Visitors tell, ask and discuss their psychological discomfort or psychological obstacles to the counselor through communication media such as language and writing. With their support and help, find out the causes of psychological problems through discussion and analyze the crux of the problem.
Then seek the conditions and countermeasures to get rid of the predicament and solve the problem, so as to restore psychological balance, improve adaptability to the environment and improve physical and mental health.
The role of psychological counseling:
1. With the acceleration of the pace of modern work and life, people are facing more and more pressures and difficulties. Psychological counseling can help people tap their psychological potential, improve their self-awareness and get out of the psychological haze.
2, such as emotional problems, physical and mental diseases, psychological problems in children's development; Unbalanced physical and mental development in adolescence; Social adaptation; Sexual psychological knowledge consultation; Social communication and puppy love between men and women; The contradiction between youth's independence and dependence; Friendship and love; Achievement motivation and self-realization.
Choose a spouse to get married; Interpersonal relationship; Employment, unemployment and reemployment; Interpersonal conflicts, emotional disorders, work and family load adaptation in middle age and menopause; Family structure adjustment; Menopause syndrome, etc. Re-adapt to the social role of the elderly; Family relations such as husband and wife, two generations, grandparents and grandchildren.
Physical aging, psychological aging and other problems can be alleviated and helped through psychological counseling.