Yoga therapy emphasizes "healing", not only confined to the body, but more importantly, psychology. In the modern fast-paced life, many people face a series of problems due to the pressure of work and family, such as anxiety and tension when dealing with things.
The duty of a yoga therapist is not only to guide people to practice yoga, but also to help them calm down and look at their emotions and problems in a more objective and rational way. For example, when a person often yells at his children at home or treats them in a threatening way, a yoga therapist can help them see their own problems and guide them to deal with their children in a healthier way.
Yoga therapists usually work in a yoga studio or a special health center. They need professional yoga knowledge and psychological counseling skills, as well as good communication and understanding skills, so as to provide personalized services according to everyone's needs and situations.
Before becoming a yoga therapist, you need to have relevant academic qualifications and professional skills. Generally speaking, they need to have a college degree or above and at least 5- 10 years of relevant experience. In addition, they also need to pass relevant training and examinations to obtain the certification or license of professional yoga therapists.
Generally speaking, yoga therapist is a professional field that combines health consultation and psychological consultation. Through yoga practice and guidance, they help people solve psychological and physical problems and improve their quality of life.