It should be noted that although there are not many estrogens, large walnuts are rich in linolenic acid, which will stimulate the synthesis of their own estrogens. Therefore, when the estrogen level is high, we should reduce the intake of large walnuts to avoid causing estrogen to rise again.
In addition, excessive estrogen secretion may cause excessive hair, irregular menstruation and hyperplasia of mammary glands. If excessive estrogen secretion is found, it is a normal situation for adolescent women or pregnant women, and no special intervention or treatment is needed. After puberty or pregnancy, estrogen will gradually return to normal levels.
The above information is for reference only. In case of doubt or discomfort, it is recommended to consult a professional doctor or related information.