1; You're burning too much. The fire is too strong. Just fry it for a few minutes, or it will burn the pot.
2. You put less oil, and food without oil is not only not delicious, but also easy to paste.
3: If you don't put water, most dishes will put some water, otherwise it will be easy to burn without water.
4. You are not at home cooking, you don't have a good command of cooking, and you have technical content when you release water and serve food. It is suggested to learn more cooking skills in order to make satisfactory dishes.
Solution: When cooking, the temperature of the pot is very high. The moisture in vegetables is rapidly vaporized into steam under the action of high temperature, and the steam is lost when the pot is boiled. However, if the temperature in the pot is too high, the surface substances of vegetables are destroyed and gradually turn black.
In my experience, you can put a little more oil in cooking in the future, but after cooking, add a little water, cover it, wait a minute, and then open it, so that the food will never burn. Also, you can stir fry with a big fire for a short time, and the food will be cooked when it is broken.