Advantages of playing basketball: 1. Strengthen physical fitness, exercise physical coordination ability, improve physical strength and metabolic ability, cultivate healthy and positive hobbies, increase opportunities and experiences to communicate with others, and hone their fighters and motivation.
2. Expand communication. A person who stays at home and doesn't know how to go out to socialize can easily make friends when playing basketball. Moreover, people who generally play basketball are straightforward, loyal and easy to make friends.
3. vent your emotions. When you are depressed, playing a basketball game to your heart's content can help you relieve your unhappiness.
4. Enhance self-confidence, improve physical flexibility, have friends, vent negative emotions, and appear energetic.