Considering the timing, I often follow up with my colleagues. Whenever the progress is delayed, I will ask in the form of counseling, "Can you tell me what caused the delay?" What are the obstacles? Most of the answers are "I don't know why it's late." I thought it was too late ... "。
I always thought I was a strong executive, but I promised coach Xu Wan the learning experience, but for various high-sounding reasons, it has been delayed until now. I remember that the projection principle of psychology is like this. Most of your accusations or dissatisfaction with anyone are that we have characteristics similar to anyone, or that we completely suppress these characteristics because we don't want to accept them. Therefore, my execution is not strong enough. I have to ask Gao how to get rid of procrastination in the next training, haha.
? To get to the point, coach Xu Wan is one of the few light, transparent and low-key women in my eyes. The first time I met her was in a workshop in Shanghai in summer. She is our workshop director's favorite student, and she helps as a teaching assistant. At that time, the master spoke highly of her, but judging from coach Xu Wan's makeup and conversation, she was like a sister next door with a modest and gentle face. The master said that coach Xu Wan is the most comfortable and diligent of all his students. At that time, my understanding of the higher self was completely white, and with the spirit of doubt, I always felt a little hung up. There are many mistakes in the Chinese materials in that workshop due to translation problems. Coach Xu Wan was happy to lend us some of his original English materials, which benefited us a lot.
Later, my curiosity made me pay attention to coach Xu Wan. Coach Xu Wan was a journalist in Reuters, USA. Before that, she was very busy, full of pressure and challenges. After learning to connect with the higher self with the master five years ago, she was full of energy and still busy, but she was full of energy. Coach Xu Wan shared her transition experience in a public service live broadcast. To be honest, it attracted me very much. Because my previous state is really similar to that before coach Xu Wan changed. So in September last year, I chose to sign up for the training of "Wisdom Connected with the Higher Self" by coach Xu Wan.
When I signed up, coach Xu Wan asked me what was the original intention of participating in the training of higher self wisdom? What is the most hopeful harvest? The written record of my answer at that time is as follows, which is a bit lengthy, but it is true: I have been exercising in a foreign company for more than ten years, and I have long been an efficient manager with a mission that bosses like. After working and living in Taipei for more than two years, I began to reflect on my past and I began to find myself again. I believe more and more that the manager of a foreign company is something I am good at, but the happiness and passion that this job can bring me is inversely proportional to the rise of my position. At present, I have just benefited from the preparation for changing careers. Although I have always been super good at supply chain management, I found my mission again when I was exposed to coaching skills and psychology in Taiwan Province Province four or five years ago. I hope that I can use various coaching techniques to develop myself and help enterprises and individuals develop in the future. After listening to the sharing of various higher self development courses by coach Xu Wan, I felt that this course was just tailored for my own transformation, and the time and opportunity were just right, so I decided to sign up. In the future courses, I hope to reconfirm my true mission in the future through higher self; I hope my rhythm can slow down, improve my inner energy, make myself smarter and closer to my real mission; I hope that I can find my best coaching state and learn to maintain and adjust it in the process of teaching coach Xu Wan.
The course of the Higher Self Wisdom Training Camp ended before the Spring Festival, and my gains were far greater than previously expected. In addition to my joy, I also need to record my feelings as soon as possible and give them back to the coach and fellow initiates as soon as possible, so as to ensure that I feel true and fresh, and to be worthy of the wonderful time spent by the coach, teaching assistants and fellow initiates in the past four months.
I have always had a sense of awe and mystery about spiritual things, but I am curious to find out. What is the higher self? What is my higher self like? With curiosity, I started the exploration journey of higher self-wisdom training. Coach Xu Wan's schedule suits me very well, from 9: 00 pm to 10: 30 pm, just after I can finish my yoga class after work. Every class relaxes me. The first few classes are often not finished, so I fall asleep while meditating. To tell the truth, in the last few classes, I had some doubts about the so-called higher self. The dialogue with the higher self is like a self-reflection dialogue when I was standing in the corner and being punished as a child. I remember I asked coach Xu Wan, "What's the difference between the dialogue of the higher self and your understanding of the left and right brain?" . The coach told me with a smile, "Many tips or answers given by the higher self are usually unexpected." I remember that on the night of questioning, my higher self entered my body with high energy input, which gave my body a strong sense of vibration and energy. After working overtime for a whole week, the shoulder and neck pain disappeared completely after seeing a doctor, covered in blood and refreshed. After that, the higher self appeared in my meditation training in various ways, such as pictures, words, companionship and so on. I began to receive all kinds of information about the higher self, and I became more energetic. I think all this happened not because the higher self gave me any specific inspiration, but because it gave me another brand-new angle and height to look at the world and improved my sensitivity and acceptance of myself and everything around me.
What used to make me angry now has no effect on me at all; Evaluation and criticism basically broke up with me, encouraging and affirming that the relationship with me is getting better and better; Those who make things difficult for me, those who frame me, those who hate me and those who don't like me have all become distinguished people in my life, because I find that they are the ones who really help me grow up. People who like me and are familiar with me often tolerate my various things, so that I often don't know it. However, the former kind of people who embarrass me can force me out of my comfort zone and help me find more potential. Now I really enjoy every moment and feel all kinds of beauty.
The flying geese model proves that the progress and growth of individuals in the group are independent growth 17 1%. We are becoming each other's mirrors, which is one of the important reasons why my growth in these four months has far exceeded expectations.
My busyness and nervousness are well known. I know it needs to be adjusted, but I haven't stopped to seriously put down one thing. Until one day, sparring Eiko said to me, "You are too busy, and we hardly have time to practice together." I suddenly realized that I didn't pay enough attention to the sparring of the higher self, so there were always all kinds of things on my schedule. Eiko and I are at the two poles of the earth. I'm nervous. Eiko has a meticulous feeling about fame. I speak straight, eiko euphemistically; When encountering problems, the left brain starts immediately, and the right brain shuts down automatically, ignoring many emotional influences. When Eiko meets something, the right brain starts immediately and the left brain shuts down automatically. Problems that are normal to me are often tangled to Eiko; I often feel puzzled about Eiko's easy-to-understand emotions. But after several times of self-training and communication, I learned a keen sense and emotional awareness from Eiko. I feel that there are many circuits between the left and right brain, and now the left and right brain switching has smoothly entered a state of free and random switching. Eiko, please remember that I owe you a big meal. I'll invite you to Guangzhou next time to thank you for your help.
Never keep practicing until you experience the benefits. In fact, only when you start practicing with faith can you have a chance to realize the real benefits. I remember last year 1 1 month to1early February, I was in a state of flying trapeze, and I didn't have time for yoga classes at all, and I didn't have a chance to practice yoga during my busy business trip, but no matter how busy and tired I was, my meditation practice never stopped. I have at least two and a half hours of meditation and concentration every day, whether on the plane, in the terminal, in the coffee shop or in the conference room during lunch break. ............................................... When I first returned to the yoga class in1February, my various yoga moves and my body concentration improved a lot. The yoga teacher asked me curiously, "Do you practice by yourself every day?" Concentration and stability have improved a lot. "The teacher was very surprised to hear me say that she didn't practice. I told her that yoga was definitely not done. She flew around all day, not on the way to a meeting, not in a conference room, not on the plane, not on the way to the airport, but she still insisted on doing it twice a day for half an hour at a time. All the changes in my physical condition in the past month have come from the persistence of meditation. In fact, simple continuous practice will often bring us many unexpected great achievements!
? There is a traffic jam on the road. I hope the plane is half an hour late. The plane is really half an hour late. I'm not leaving until I get on the plane. I didn't want to attend the meeting, but it just flashed through my mind. After a few minutes, the inviter canceled the meeting, which really made me jump for joy. I thank everyone who is embarrassed by me and actively face every difficulty and challenge, so the difficulties and challenges take the initiative to give way, and everything is getting smoother and smoother, following my heart; If you want to take your parents to travel, and you are struggling where to go, the airline will send you a special ticket link, Macau 9 yuan RMB, so go to Macau and Hong Kong first; My colleague who has devoted ten years of youth to the company wants to win a grand prize at the annual meeting. I asked her if she really wanted it. She said she hadn't won a prize in ten years, and then I said you would win tonight. Then she took the Apple mobile phone at the annual meeting that night and hugged me after winning the prize. My 6S mobile phone was replaced and reinstalled at the end of the year because of battery problems, and many service information was forgotten to be filed. Suddenly I feel that the filter element of the water purifier at home should be changed, but I don't know where the contact information for maintenance is. I think it's time to go to bed and talk about everything tomorrow. When I woke up in the morning, a new short message came into view, and the water purifier company sent me a maintenance appointment phone directly. I think all of the above is the best response to all my wishes. My experience is that the better you are, the easier it is for you to get what you want.
The research has ended and the practice will continue. I hope all of us can meet the highest version of ourselves on 20 17.