If you are not interested because you don't understand the work, you can cultivate your interest in the work. For example, when processing boring report data in depth, you may be interested in the corresponding spreadsheet software and find that there are statistical functions in the software that you are not familiar with. After mastering these statistical methods, you will effectively improve your work efficiency. Some are done in advance, and interest may gradually arise.
2. Clean up the work area.
A clean and tidy working environment will give you a brand-new feeling, and you can also consider raising a pot of plants on the desktop to make the surroundings greener and more energetic. In addition, changing the desktop will also make people feel very comfortable. When you feel procrastinating and don't want to work, you can browse the desktop background picture website online until you find your favorite desktop background picture. Clean up the desktop icon when changing the desktop background, so that the computer looks cleaner.
3. Make yourself smile more.
In the office, everyone is immersed in doing their own thing, even if colleagues occasionally exchange a word or two, it is basically a work matter. In this relatively depressed and lifeless working environment, it is easy to produce job burnout.
In this case, you can find a reason to make yourself laugh, such as watching a small joke or thinking of something happy to make yourself laugh. Or prepare a little joke at any time to humor others and laugh at yourself.
You know, laughter can help you reduce the tension in the face of difficulties and help you relieve stress. The more you laugh, the better you can handle your work and the less likely you are to fall into the crisis of job burnout.
4. Make work interesting.
If the work is interesting, you will work more passionately. Therefore, if you make boring work interesting, you can work better. For example, the programming you are doing now is a very boring thing, that is, writing code. If you write for a long time, you will be depressed, but if you adjust this matter, such as writing some interesting code. What others show in one way, you can show it in another way, so you will have more motivation to work.
5. Chatting with friends.
As a person in the workplace, most of the time in a day is the living state of the unit and family at two o'clock and one line. However, in addition to colleagues and family, we should also have our own social circle and friends to chat with, otherwise it is easy to fall into a single mode of thinking, and once there is pressure, it is difficult to relieve it.
When you are in trouble, you can say it. Maybe the listener can't solve your problem by himself, but it may be the simplest and most direct way to release your emotions, and in the process of talking, you may be able to come up with some solutions. In any case, it is always bad to hide your troubles in your heart, which will only make you more and more tired of your work.
6. Find the job you like.
You might as well spend a few days observing your ability and participation in your work, and pay attention to when you are energetic at work and when you are passive and slack. Based on this information, you can determine what kind of work tasks can excite you and make you devote yourself wholeheartedly. Sometimes, people will concentrate on doing unpleasant jobs, and doing these jobs will make people more miserable. Speer Lai Ci, a professor of business administration at the University of Michigan, said that if you want to be passionate about your job again, you should try to find something you can't wait to do.
7. Do more things you are good at.
If you feel that what you are doing makes you feel pain, or you are looking for something you like to do, you might as well sort out your work email and see what professional knowledge, tasks and input the person who wrote it to you requires. You can take more responsibility for what you are good at and feel no pain. You can also spend more time on what you are good at.