Detailed introduction:
Shanghai green is a very popular Chinese cabbage in Shanghai and its surrounding areas, also known as rape. It is characterized by green leaves and white oily roots.
Shanghai Green is the tender stem and leaf of Cruciferae rape, which is native to China. The color is dark green, like cabbage, belonging to cruciferous cabbage varieties. Widely planted in the north and south, it can be produced in all seasons.
The nutritional components and dietotherapy value of Shanghai Green are the best among all kinds of vegetables.
The efficacy and function of green space in Shanghai;
Shanghai green can reduce blood fat, because Shanghai green is a low-fat vegetable, which will not increase the fat accumulation in our body. Moreover, Shanghai Green is rich in dietary fiber that can promote our digestion, which can effectively reduce cholesterol in the body and effectively reduce the absorption of cholesterol by the human body, thus achieving the effect of lowering blood fat.
Shanghai green can detoxify and reduce swelling, because the rich plant hormones in Shanghai green can increase the formation of human enzymes, thus adsorbing and repelling carcinogenic factors in the human body and playing a role in preventing cancer. In addition, Shanghai Qing can promote the detoxification function of our liver and has universal therapeutic significance for some inflammation or liver diseases. In addition, Shanghai Green can dissolve bruises and has a certain therapeutic effect on various swelling and pain in human body.
Shanghai green can moisten the intestines and relax the bowels, which is similar to the inferior products. It is also because Shanghai Green is rich in plant cellulose, which can promote gastrointestinal peristalsis and increase the volume of our feces, thus treating various constipation, preventing the formation of intestinal tumors and providing sufficient space for health.
Shanghai green can strengthen the body, and it is believed that Shanghai green is rich in carotene and vitamins, which is beneficial to enhance human immune function, significantly improve the body's immunity, meet the necessary nutritional elements for human life activities, and lay the foundation for good health.