Does mild hypertension need to take medicine? No need, just pay attention to limit the intake of salt and fat? Daily life is very important
Should I take medicine for mild hypertension? If there are no obvious symptoms, you can stop taking the medicine temporarily. It is important to monitor blood pressure and adhere to a healthy lifestyle, including: reducing the intake of salt, sweets and high-fat diet (fried food, big fish and big meat, etc.). ) and keep exercising.
Do you take medicine for mild hypertension? Hypertension is a common disease in middle-aged and elderly people, and the cause of hypertension is still unclear. Generally accompanied by headache, palpitation, shortness of breath, numbness of limbs, tinnitus, dizziness, sudden blackness in the eyes, unclear speech and articulation, uncontrolled blood pressure is likely to cause stroke, myocardial infarction, coronary heart disease and other diseases, so it is very important to control blood pressure. Don't be careless Patients with hypertension should eat more coarse grains, miscellaneous grains, fresh fruits and vegetables, bean products, chicken, lean meat, fish and other foods, eat less animal offal and greasy food, and drink less strong tea, sugar, coffee and other foods. As far as I know, folk remedies are not useful to everyone, and everyone has great differences in Chinese medicine. Western medicine lowers blood pressure and has many side effects. Thrombolysis is a better way to lower blood pressure. Either the blood pressure drops quickly and the blood pressure rises quickly. This is very disturbing. Later, a friend of the hospital told me that hypertension is caused by thrombosis on the blood vessel wall and thickening of the blood vessel wall, which leads to an increase in blood pressure. The most temporary and permanent way is to dissolve the thrombus, clean it up and restore blood pressure naturally. Japanese medical care also lowers blood pressure in this way. The most commonly used thrombolytic method in Japan is nattokinase capsule, which dissolves thrombus for 8- 12 hours to soften it. It can prevent a variety of cardiovascular and cerebrovascular diseases, and has a relatively good effect among many thrombolytic drugs. Therefore, China Academy of Agricultural Sciences planted natto in Tianshan Mountain to produce nattokinase. He suggested that we use natto from the Academy of Agricultural Sciences for thrombolysis, which is authoritative and reliable, and the blood pressure can drop steadily. It is true that my father's blood pressure has dropped a lot in a month and a half, and his spirit is good. His dizziness and insomnia have also been greatly improved. He looked dizzy after three months. When there are no symptoms, tell me that the drugs that completely cure hypertension are fake, and it is impossible to cure hypertension. I hope you don't believe me. What we should do is to dissolve and prevent thrombosis, thus stabilizing blood pressure and avoiding complications. Prevention of thrombosis is particularly important for hypertension. If the prevention is not good, it may turn into a stroke. I wish you happiness and well-being. I have collected official website, a middle farmer: URL. /44. 104, I hope it is useful to you. By the way, this is Tmall Mall. Only genuine products and brands can be put on the shelves of Tmall Mall, and Tmall must pay a credit guarantee of 65,438+1100 million yuan. Fakes dare not be put on the shelves. If you complain, you can't afford it. As for the effect, you will know that it is objective and true when you look at the favorable comments.
Does moderate hypertension need to take medicine? Besides taking medicine, regular check-ups are also important, especially the observation of blood pressure. Doctors suggest that patients have a sphygmomanometer at home and monitor their blood pressure regularly, which is very helpful for adjusting the dose.
Does mild hypertension take medicine for life? Food can't replace medicine. Some unscrupulous doctors specialize in chronic diseases, selling food at high prices and blowing it up. In fact, there are illegal ingredients in those foods.
Should mild fatty liver take medicine? What medicine do you need to take? According to the situation you described, patients with fatty liver should keep a light diet and avoid greasy and spicy fried food. You can use Depp's dry Wei tea, 2 bags a day. Fruits 1 and apples that can effectively improve fatty liver
Apple is rich in potassium and relatively low in sodium, so it is a high-quality and high-potassium food. Cellulose and organic acids contained in apples can promote gastrointestinal peristalsis, increase the volume of feces, and make it easy to be discharged, thus reducing the absorption of cholesterol by human body, significantly reducing the contents of blood cholesterol and liver cholesterol, and effectively preventing fatty liver.
Apple is a low-calorie food, producing only 60 kilocalories per100g. The nutrients in apples are soluble and easily absorbed by the human body, so they are called "living water", which is beneficial to dissolve sulfur and make the panel smooth and tender. There are also elements such as copper, iodine, manganese, zinc and potassium in apples. If the human body lacks these elements, the panel will be dry and easy to crack and itch.
2. Citrus fruit trees
More than 30 kinds of health-care substances contained in citrus fruits have been separated, including flavonoids, monoterpenes, coumarins, carotenoids, propanol-like substances, acridone, glycerol, glycolipids and so on.
From ancient times to the present, Tangluo, Fructus Aurantii, Fructus Aurantii Immaturus, Pericarpium Citri Reticulatae Viride and Pericarpium Citri Tangerinae are all traditional Chinese medicinal materials, which are widely used in clinic. Modern pharmacological studies believe that the contents of carotene, vitamin C and vitamin P in orange peel are higher than those in pulp. Fresh citrus contains a variety of amino acids and vitamins, which not only contributes to human metabolism, but also effectively improves liver detoxification and promotes fat metabolism.
3. Grapes
Grape contains minerals such as calcium, potassium, phosphorus and iron, and vitamins B 1, B2, B6, C and P, etc. They also contain a variety of amino acids needed by the human body. Eating grapes regularly is of great benefit to neurasthenia and fatigue.
Traditional Chinese medicine believes that grapes are flat and sweet, enter the lung, spleen and kidney meridians, and have the effects of nourishing qi and blood, benefiting liver and kidney, promoting fluid production to quench thirst, strengthening bones and muscles, relieving cough and vexation, nourishing blood and diuresis. The contents of resveratrol in grape skin and proanthocyanidins in grape seeds are higher than those in other parts of grapes and most other fruit trees, which have extremely high medicinal value and have become important nutritional and medicinal commodities in the world. Grapes can also reduce the cholesterol content in the liver. Grapes also have the functions of strengthening human body constitution and promoting digestive function. Grapes can be used not only as fresh food, but also as raw materials for recipes such as tea, porridge, soup and vegetables.
4. Hawthorn
Hawthorn is a unique medicinal and edible tree species in China, which has the functions of lowering blood fat, lowering blood pressure, strengthening heart and resisting arrhythmia. It is also a good medicine for invigorating spleen, stimulating appetite, promoting digestion, promoting blood circulation and resolving phlegm, and has a good effect on chest, diaphragm and spleen fullness, hernia, blood stasis and amenorrhea. Vitexin, a flavonoid in hawthorn, is a kind of drug with strong anticancer effect, and its extract has certain inhibitory effect on the growth, proliferation, infiltration and metastasis of cancer cells in vivo.
Hawthorn is rich in vitamin C and potassium, which is a high-quality and high-potassium food. Hawthorn has a significant effect on lowering blood cholesterol and triglyceride, which is of great significance for the prevention and treatment of arteriosclerosis. The lipid-lowering function of hawthorn is to remove lipids, which is suitable for patients with fatty liver to eat regularly. However, it should be noted that the tannic acid contained in raw hawthorn combines with gastric acid, which is easy to form gastrolith and difficult to digest. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, raw hawthorn should be eaten as little as possible, especially people with weak gastrointestinal function should be more cautious. So the doctor suggested that hawthorn should be cooked before eating.
After fatty liver appears, we must actively treat it. The liver is a very important and hard-working organ. Suffering from fatty liver, proper exercise, such as running, ice skating and badminton, is helpful to prevent and improve fatty liver. Usually, you can eat more lipid-lowering foods with Telford's Ganweikang tea, which can metabolize fat in time. Lipid-lowering foods include taro, coarse grains, cauliflower, mushrooms, black fungus, vegetables and so on. Usually pay attention to a light and peaceful diet, rich and balanced nutrition, eat less greasy and fried spicy food, absolutely ban alcohol, and eat a low-fat low-sugar low-salt diet.
1. Patients with fatty liver can't eat animal viscera. Animal viscera is a high cholesterol food, and patients with fatty liver should not eat pig liver.
Animal viscera such as chicken liver.
2. Patients with fatty liver can't eat pig fat. According to relevant data, the fat content in pig fat is as high as 90.8 grams per 100 grams.
Therefore, pig fat is a kind of food rich in animal fat, and patients with fatty liver should be forbidden to eat pig fat or eat as little as possible.
Meat.
3. Patients with fatty liver can't eat egg yolk and crab yolk: Egg yolk and crab yolk are also high-cholesterol foods, so patients with fatty liver must be limited.
The cholesterol content of duck egg yolk can be as high as 1522 mg.
Mild fatty liver is mostly untreated, but more attention should be paid to diet and life. Usually don't eat spicy and greasy sweets, don't stay up late, don't smoke and drink, don't overwork, and do a certain amount of exercise every day. If the condition gets worse, you need to cooperate with Telford's stick tea to metabolize excess fat.
1. Bean products: the first choice for fatty liver diet treatment, including soybean milk, tofu, bean sprouts, etc. Modern nutrition research has proved that bean products are not only nutritious, but also have the function of reducing blood fat. If you consume 30 ~ 50g soy protein every day, you can significantly reduce the serum total cholesterol, low-density lipoprotein and triglyceride levels, without affecting the high-density lipoprotein cholesterol level. The researchers pointed out that the lipid-lowering effect of soybean is obviously related to the original blood lipid level. The higher the original blood lipid, the more significant the lipid-lowering effect of soybean.
2. Oats: rich in linoleic acid, accounting for 35%-52% of all unsaturated fatty acids. The content of vitamin E is also very rich. Oats contain glycosides, which can reduce the concentration of plasma cholesterol.
3. Onion: It can promote thrombolysis, reduce blood lipid, dilate coronary artery and increase peripheral blood flow. Foreign scholars believe that eating more onions in middle-aged and elderly people can prevent the occurrence and development of hyperlipidemia, arteriosclerosis, cerebral thrombosis and coronary heart disease. For more details, please click online consultation.
4. garlic; It has the functions of relaxing blood vessels, resolving excessive platelet aggregation, preventing cholesterol biosynthesis and resisting oxidation. It has been reported that taking garlic powder or garlic essence every day and sticking to garlic can reduce blood pressure by 65,438+00% and serum total cholesterol by 8% ~ 65,438+00% after 4~5 weeks. If everyone eats a garlic every day, cardiovascular and cerebrovascular diseases can be prevented. However, it should be prohibited when accompanied by cirrhosis or obvious hepatobiliary symptoms.
5. Milk: contains hydroxyl and methylglutaric acid, which can inhibit the activity of cholesterol synthase in human body, thus inhibiting the synthesis of cholesterol and reducing the content of cholesterol in blood. In addition, milk contains more calcium, which can also reduce the body's absorption of cholesterol.