First, let the elderly know the definition and supervision of health care products. Health care products refer to substances that can be ingested by the human body, but not all health care products are strictly regulated drugs. On the contrary, health care products usually do not need to go through the strict approval process like drugs, so the quality and efficacy may not be guaranteed. You can tell the elderly that when choosing health care products, you need to seriously consider the quality and reliability of the products, instead of listening to exaggerated propaganda slogans.
Secondly, tell the elderly how to identify false health products. Some health products claim that they can treat various diseases, such as cancer and arthritis, which is an obvious danger signal. These products that claim to have "magical effects" are usually deceptive. In addition, the elderly need to pay attention to the composition and dosage of health care products. If the ingredients in health care products do not have enough scientific evidence to support their safety and effectiveness, then the product is likely to be ineffective or even harmful. In addition, the elderly need to pay attention to the propaganda words on the package, such as "100% natural" or "no side effects". These slogans are often false and cannot be used as a standard for choosing health care products.
Third, let the elderly realize that nutrition and health are not dependent on health products. The best way to stay healthy is through a healthy diet and lifestyle. Let the elderly know that a balanced diet, adequate sleep, moderate exercise and social interaction are the best ways to keep healthy. At the same time, tell the elderly to consult a doctor before buying health care products. Doctors can provide professional advice and guidance for the elderly to help them make wise choices.
Finally, provide some reliable information sources for the elderly. Some non-profit organizations and government agencies provide information and suggestions on health care products. For example, the website of the National Institutes of Health (nih.gov) provides the latest research and information about health products. In addition, the elderly can also consult doctors about the safety and effectiveness of specific health care products. If the elderly have questions about health care products, you can advise them to find reliable evaluation and customer evaluation of the products. There are some independent consumer websites and institutions that provide evaluation of health care products and customer feedback. These evaluations and comments can help the elderly to better understand the quality and effect of health care products.
In addition, some examples can be provided to the elderly to illustrate the false propaganda and effect of some health care products. For example, there was once a health care product that was advertised to relieve arthritis symptoms, but after rigorous research, it was found that this health care product did not have any effective curative effect. Similarly, some health care products that claim to delay aging have not been proved effective by scientific research. These examples can help the elderly better realize that the propaganda of health care products may be false, and make them treat health care products more rationally.
In short, let the elderly realize that health care products are not the only way to delay aging and keep healthy, and sticking to a healthy lifestyle and eating habits is the best choice. In addition, by providing reliable information sources and telling the elderly how to identify counterfeit health care products, the elderly can better understand the quality and effect of health care products and will not be misled by false propaganda.