Id number: xxxxxx
Province and City: Hohhot, Inner Mongolia
Setting: Inner Mongolia Century Lake Wine Industry
This paper reviews and analyzes personal growth experience, life experience, attitude towards things, outlook on life, values and personality quality, and synthesizes the study in recent months. Teacher Wu Zhihong's experience in learning psychological columns and counselors. This paper comprehensively sorts out and standardizes the profession of psychological counseling from aspects of professional mentality, professional motivation, professional adjustment and professional expectation, and expounds the hope of getting involved in the field of psychological counseling. I hope I can become a qualified psychological counselor with excellent professional quality, professional ability and professional expectation. I realize from my own life that the interaction between me and myself is the theme of individual life, and the unity of body and mind is the big vision of each individual. Self-understanding, self-exploration and self-management are the basic psychological methods for individuals to engage in any occupation. Psychological counseling and psychological education can solve the above problems well. Therefore, I am willing to take care of myself, hoping to start the practice of psychological counselor and dedicate the rest of my life to the mentally unhealthy people.
(A) self-growth history
I am a middle-aged man, responsible, principled, good at making friends, thoughtful, open-minded, empathetic and have some life experience. I am 43 years old. There is also an important feature: resilience in doing things, being good at digging the essence through phenomena and finding the law of things' movement.
I used to do well in school. Quiet, introverted, won the love of parents and teachers. I also love my family and teachers very much, and I am very devoted to my study. It is a short board, not very sociable, and distinguishes others with extreme standards of good and bad. Then form your own unique outlook on life. Only get in touch with students who have studied well, and experience their sense of satisfaction and narcissism. This is also the driving force for me to move forward when I am studying.
I was born in an ordinary rural family. My father only had a primary school education, and my mother didn't study. But there is a heart that hopes to succeed. They are honest, open-minded, earnest and practical. Under his influence, I gradually formed my own unique personality characteristics: decisive, frank, kind and simple. Style of doing things: strong execution, good beginning and good end.
When I first entered primary school, my talent in mathematics also showed. In an exam, some multiple-choice questions belonged to senior grades, but I could answer them myself and was praised by the teacher. At the same time, primary schools have not lost the essence of play. Some childhood games, such as running five laps, entering equations and packing, are still fresh in my memory and have injected vitality into the meaning of life.
When I was in middle school, my father transferred me to a good middle school, and my down-to-earth study style depended on it. Because the school is far from home, I live on campus. The first time I tried to live independently, I also cultivated my own independent thinking and independent thinking methods. I want to live up to my expectations, get good grades and give my parents and fellow villagers an explanation. Sure enough, many things happen. Through these efforts, the class has been ranked in the top five.
When I was in high school in a blink of an eye, I was admitted to the county key high school. In high school, the number of courses studied increased, the pressure was great, and the grades dropped several times. But I am also optimistic, positive, and study hard, basically floating up and down in the top five in my class. After entering the third year of high school, learning is more difficult. I feel stressed and nervous, and my grades have dropped again and again. Passing through college life, I have the lowest point in my reading career. Confused, confused. Later, I took the initiative to adjust my mind and reflected at home for a month. I decided to be a tutor. After counseling, I finally got into my ideal university.
After entering the university, I began to play romance, but I left my studies behind. They failed the first exam. I began to realize that although I went to college, I couldn't give up my main study task. Playing is only a matter of spare time.
Soon after four years in college, I set foot on the society and began to contact all kinds of complicated people and things. Only then did I understand that learning is one thing, and important interpersonal communication is another. Social affairs are much more complicated than school affairs. I began to get to know this society again with curiosity. Deeply integrate into this society and interact with it. I also thrive in this society. Experience the truth, goodness and beauty of this society. At the same time, I also experienced the ugly side of the outside world. And their vitality is also shown in the interaction with the world. It also exercised my extroverted personality.
(2) Self-personality analysis
Social university gave me a real life experience. Let me gradually move from a teenager who was studying to a mature, steady and connotative one. Let yourself gradually change from introverted personality to extroverted personality. A mixed personality conforms to the body. My own values, too, have gradually changed from naive values during my schooling to mature and stable values. Let my heart go through a transformation. I once started my own business, but it brought me failures and blows again and again. But these high pressures did not knock themselves down, and finally found a chance to turn over completely. Embarked on a benign road to entrepreneurship. This sad entrepreneurial history has brought great wealth to my spirit. Failure is temporary failure. As long as you are firm, confident and tenacious, success will always wave to you.
I summarize five aspects of entrepreneurial psychology.
1, as long as you persist, there will be no difficulty.
The road will come out by itself.
Believe in yourself, and you will certainly create brilliance.
4. Have a firm sense of purpose.
5. It takes a lot of energy. Suffering is a resource.
(1) Why do you want to be a psychological counselor?
The profession of consultant is great and sacred, because he shoulders the responsibility of saving mentally unhealthy people. There are some uncertain characteristics in today's society, such as huge amount of information, no choice, fast pace of life, heavy work pressure, busy life, dissatisfaction with career and confusion. These intangible and uncertain things torment everyone. Let individuals experience complex psychological emotions such as anxiety, helplessness and depression. These psychological characteristics cannot be unloaded at any time. It bothers everyone on the road to growth. The attributes of these features are: uncertainty, online at any time, interference at any time, and unable to uninstall. Will affect our outlook on life and values at any time. Over time, it will also produce unhealthy mental state and even lead to physical illness. It will cause unnecessary confusion in life. Not everyone can well understand the psychological interference caused by these social factors. Therefore, we must turn to psychological counselors to get rid of confusion. I also hope to be one of the consultants. In addition, there are not many psychological counselors at present, and the consulting industry has great development potential, which is also a good opportunity to intervene.
(B) the conditions of psychological counselors in China.
1, knowledge
I have systematically studied various disciplines of psychological counselors. Basic knowledge of psychology, social psychology, developmental psychology, abnormal psychology and health psychology, psychological measurement and consulting psychology. I also learned to write the "Get" application, which is Wu Zhihong's psychology column. Let yourself have certain theoretical basic ability, consulting skills and consulting skills. For every unhealthy individual, I have made basic preparations for psychological counseling.
2. Personality.
I am good at opening my heart, communicating with others deeply, producing * * * sounds, being highly integrated and empathetic. I am also good at helping others solve problems in life, communication, occupation and psychology. Because helping others and satisfying their psychological needs can also make them feel happy, comfortable and valuable. I am also good at understanding the essence of things, and I am not confused by superficial phenomena, so I have some insight. Have a sense of responsibility and empathy.
3, a certain self-awareness ability
I am good at cultivating my own consciousness, being aware of my thinking consciousness at any time in the interaction with the outside world, writing a reflection diary every day and monitoring the initiation of my every thought. Realize self-awareness, self-exploration, self-understanding, subvert the wrong cognitive system, constantly improve yourself iteratively, make your body and mind healthier, be more coordinated and unified, make the internal communication smooth, and gradually improve your life happiness index.
(3) Career expectations
1, I hope I can become a qualified and excellent consultant and use my skills to adjust my unhealthy mental state for every mentally unhealthy individual.
2. I hope that through the influence of the profession of consultant, every individual around me can face his mental health with a correct attitude and gradually understand himself.
(4) Advantages and disadvantages of employment
My strengths are responsibility, empathy, insight and professional knowledge and skills. The disadvantage is that theoretical knowledge is not deep enough and practical experience is lacking. We need to strengthen our study and practice in future actual combat. Find a mentor of your own and guide yourself to grow up on the road of excellent psychological counselors.
refer to
Zhang Jianxin? Counseling strategies of psychological counselors [M]. Beijing? China Light Industry Press? In 2004
[2] Ge Xiping? How to become a psychological counselor [M]. Changsha? Hunan People's Publishing House 20 1 1 year