What kind of vitamins should night flight personnel pay special attention to?

Employees have taken vitamin a supplements.

Vitamin A deficiency will lead to a decline in dark adaptation, and in severe cases, it will lead to night blindness. Vitamin A is a fat-soluble vitamin, also known as retinol, or an anti-dry eye factor, and it is a substance with retinol biological activity. It has many physiological functions and is necessary for vision, growth, epithelial tissue and bone development and fetal growth and development.