Many clients are confused about finding competent and suitable psychological counselors. Faced with so many certified or undocumented psychological counselors, they don't know how to choose. Because the matching degree between psychological counselors and visitors directly affects the effect of counseling, how to find a suitable psychological counselor is the first problem that visitors need to know.
In the words of psychologists, only one person in 10 is mentally healthy, and others are on the verge of sub-health or psychological problems. Psychological counseling has become the way that more and more people choose to eliminate psychological confusion. It is fashionable to do psychological counseling without embarrassment. However, visitors are very uncertain and confused about whether they can treat themselves well. One of the important reasons is that they don't know how to find a suitable psychological counselor. The following is the professional experience of famous domestic psychologists to tell you how to find the most suitable psychological counselor!
When I was in the hospital, many foreign visitors or patients asked me to recommend a psychological counselor or therapist to them. This will make me very embarrassed, because I don't know many therapists and consultants, and it is impossible to know all the consultants in all cities in China; What's more embarrassing to me is that I don't know which psychotherapist or counselor is best for the current visitors.
Therefore, I will tell tourists:
Psychological counseling and treatment must be carried out in the place where you live and work. If you really don't have a local consultant, you can look for it in the nearby surrounding cities. The closer, the better. Try to catch the bus consultation on the same day and get home on the same day.
In this way, the tutoring time plus travel time only takes up one day at most, and the rest time can be used for work or family. Another advantage of doing this is that you can save a lot of money.
Why not advise tourists to go to big cities far away for psychological counseling?
1
Because it will waste time and money.
For example, if you come to Beijing for consultation from a county town in a southern province, if you hold a meeting once a week, the round-trip and consultation time will take about three days, and it will cost a lot of money, delaying work and spending money. This kind of hard work alone will make it difficult for you to persist for a long time, because even short-term counseling requires at least 20 meetings. Even if you are rich and don't care about spending money, there is absolutely no need for you to fly from Shenzhen to Beijing for consultation.
Some visitors, who gave up their local jobs and left their hometown, came to Beijing, not far from Wan Li, for psychological counseling with a lot of money and the last glimmer of hope. After I came to Beijing, I had no job and no source of income. I rented a house in Beijing, talked with the consultant for an hour every week, and stayed in the house at other times, watching TV and chatting online. Do nothing, sit on empty seats.
This is not only a waste of time, but also, once psychological counseling is divorced from the real life of visitors, such counseling will become "castles in the air" and "false talk without practice"
Or simply put: in the process of psychological counseling, visitors must not be divorced from their original living environment, and once visitors are divorced from their own life reality, psychological counseling will be difficult to achieve satisfactory results.
2
Disappointment may become a new psychological problem.
Tourists' original pile of money will eventually be spent, and the original glimmer of hope will gradually turn into disappointment. This disappointment may become a new psychological problem.
three
Going to a big city for psychological counseling thousands of miles away is itself a manifestation of its psychological problems.
In fact, a visitor's psychological consultation in Wan Li, a big city, is a manifestation of his psychological problems, and such a way of asking for help itself has psychological problems.
There are no good consultants in our local area! What should I do?
A good consultant must be a person who has undergone strict professional training, rich clinical experience, obtained professional qualifications and formally started business.
However, consultants who meet these conditions are not necessarily the "best" consultants. There is no way to objectively compare consultants to see who is better than who, or there is no "best" consultant, only the "most suitable" consultant for you. So I suggest you find a "best" psychological counselor who suits you best.
How can I find the "most suitable" consultant for me?
The consultant who is "most suitable" for you will have the following three feelings when you talk to him/her.
First, you will feel that you can easily understand what the counselor said, and what you said, the counselor can easily and accurately understand your meaning, so that in your's conversation, you will feel that the communication between you is smooth and effortless;
Second, in the process of psychological conversation, you will feel interested and enthusiastic to continue talking with him/her, and after one conversation, you will be willing to ask him/her to have the next conversation;
Third, in the process of talking with the counselor, or after the meeting, you will feel inspired by some things, so that your understanding of people and things will be richer, broader, deeper and more detailed, you can better understand yourself and others, and you will be more confident in your work, life and interpersonal communication.
When you talk to a counselor three or four times, if you get the above three feelings, he is the most suitable counselor for you!
Then you must insist on working with the consultant, overcome all kinds of difficulties and hold regular talks until the total number of talks reaches more than 20. If you still can't find these three feelings after talking to a counselor for three or four times, I suggest you say goodbye to this counselor quickly and then find the next counselor who may be "most suitable" for you.
The development of China's psychological counseling industry is in a stage of rapid development, but there will also be mixed situations. As a visitor, whether you can solve your psychological problems or puzzles depends on your own self-healing, and you also need a suitable "guide"-psychological counselor. And how to find a suitable psychological counselor is particularly critical!
(Article source: mental space, text/cluster, abridged)
Facing the cancellation of professional qualification certificate, how can psychological counselors face the future challenges? What is the basis for consultants to stand in the new era?
Tonight 19:00 live broadcast by Dr. Yue Xiaodong || Reflection and challenge after the cancellation of psychological counselor's qualification certificate.
Mindfulness meditation yoga online live class!
Free four issues at 20:00 tonight || Mindfulness meditation yoga online live class! ! !
Reply keywords-
Cooperative dialogue,
Music therapy,
Cooperate with dreams,
Gantong workshop
Cross-Strait Heart Association Celebration
Long press attention
↓↓↓↓↓ Click "Read the original" to view the master video course.