Lost emotions are out of control.
After the evaluation, Xiaorou felt that she would miss the ideal university, and her introverted mood became very depressed. She thought about the exam again and again, thinking about the wrong question, and her sense of loss was out of control. She even stayed at home and didn't want to see her classmates and relatives. Mom and dad are worried when they see it. Analysis of the performance of such candidates is that they can't eat well, sleep well, feel depressed, and some are accompanied by compulsive thinking and behavior. Self-pity, some children feel unreasonable because of sudden personality changes, violent emotions are on the verge of arguing with their families, and even suicidal thoughts appear in serious cases. It is recommended to live in the present and face the future! The past is like water. It is always good to sum up the failure properly, and it is also helpful to talk with parents or good friends when necessary. For parents, they should neither be too cold nor too eager, otherwise it will easily form negative hints for candidates, but it will put more pressure on children. Observe the child's behavior at ordinary times, understand the child's psychological changes in time, make correct guidance, and accompany the child to spend this waiting period safely.
Vacancy type has nothing to do and no goal.
Just after the exam, he slept beautifully for a few days, but after a few days, he found himself doing nothing, feeling empty, at a loss every day, especially bored, and often at a loss. He felt that his IQ had dropped to the lowest point, and the rich study and life in the past had disappeared, as if he had lost his goal and could not find his own direction at once. Analysis For a considerable number of students, the college entrance examination has been pushed by parents and teachers. As soon as the exam is over, the rapid release of this pressure will make some candidates feel a sense of nothingness and disorientation. Especially after the college entrance examination, parents' requirements and attitudes towards their own life and study have changed, and everyone's expectations are focused on scores, which is more obvious. Suggest planning a good life! Candidates can use this time to explore their hobbies and lay the foundation for future life, study and development planning. You can also do things that you usually want to do but don't have a chance to do according to your hobbies, and go on an outing, read books and listen to music with your classmates moderately. Or help parents do some housework, parents should communicate with their children more, guide them to arrange holidays, and avoid doing nothing to aggravate this nihilistic mood.
Indulge in a desperate carnival
After the final exam of the college entrance examination, Xiao Ning and his classmates got together for a night, and then started a new "madness": watching TV, surfing the Internet, sleeping late, traveling and so on. 12 years of hard study, a liberation. He couldn't wait to release his desire to play, and he didn't have time to take care of his exam results, so the law of life was completely broken. Analysis of this kind of candidates think that the end of the college entrance examination means that everything has passed, and years of hard work need to be rewarded, so make the most of it. Parents often indulge this behavior with a compensatory mentality. As a result, this phenomenon is becoming more and more serious. Some candidates even accidentally caught gambling, alcohol, tobacco, internet addiction and other bad habits during this period, and even went astray in serious cases. Previous reports are not uncommon, which should be highly valued by the majority of candidates and parents. It is suggested that everything should be measured! Diet and sleep before the exam are generally regular. When carnival comes, the biological clock of the human body changes dramatically or even completely upside down, which is very harmful to the examinee's body and mind. Therefore, it is suggested that candidates "indulge and relax", return to a regular life as soon as possible, spend the post-college entrance examination period healthily, happily and fully, and make corresponding preparations for the upcoming new university life.
The more anxious, the more worried.
A few days after the college entrance examination, Xiaomei has been uneasy. She is full of expectations for her achievements, and generally feels that she is playing normally, but she is worried that she may fail. There is still some time before the results are announced, and she is really nervous and more and more anxious. If it is serious, she will lose sleep at night. According to analysis, many candidates will have this situation after the exam, especially those who usually have good academic performance, and their expectations are relatively high. But in the days of waiting for the results, this uncertainty makes candidates more anxious, and for those candidates with weak psychological quality, this anxiety will continue and increase. It is recommended to face reality! No matter what we expect, reality is always irresistible. Accepting ourselves happily and facing the reality positively is not only the attitude that every candidate should have, but also the attitude that we should have in life. Learn to relax and distract yourself, such as listening to music, playing ball games, doing some outdoor sports with friends, and talking to classmates and friends.
Linking "psychological gap" is easy to cause disease
After the college entrance examination, candidates who fail or feel bad about themselves are prone to depression, and even more, they are "autistic" and shut themselves up at home all day. At this time, it is very important to strengthen self-regulation and release emotions. According to analysis, candidates generally have five kinds of psychology:
Numbness: Some candidates are ridiculed by their parents and classmates because of their unsatisfactory results in the college entrance examination, so they belittle themselves to cover up their inner inferiority and sadness.
Guilt: I got meticulous care from my parents before the college entrance examination, and I got help and encouragement from my teachers. I want to be admitted to an ideal university as a reward, but I don't think I can do it, so I feel guilty about my teacher.
Lost psychology: After the college entrance examination, with the end of the tense atmosphere, some candidates will be at a loss and feel empty, as if they have lost something. This kind of lost psychology will make them lose enthusiasm, not interested in anything, waiting for expectations all day, and upset.
Loneliness: Some candidates feel that they didn't do well in the exam and are afraid of being laughed at and sarcastic, so they stay at home all day and avoid seeing relatives and friends, which is easy to form loneliness.
Inferiority: Candidates who have this kind of psychology think that failing in the college entrance examination is the end of their future. They frown all day, sigh, chew the emotional experience of failure and pain repeatedly, and only see their own shortcomings, but not their own advantages. They generally refuse to associate with people, and even if they talk to people, they always feel sorry for themselves.