Brief introduction of the function and equipment of psychological catharsis

With the increasingly fierce social competition, people are facing more and more pressures from work, family and social interaction. Long-term stress and the accumulation of bad emotions seriously affect the physical and mental health of modern urbanites. If you can express your unhappiness in a controllable way, it will help to release bad emotions and maintain physical and mental health.

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The vent room is a place where you can vent your emotions within a reasonable range. Here, people can vent their unpleasant emotions such as depression, irritability and anger through intense physical exercise, so as to achieve the purpose of psychological adjustment. By establishing a protected whole vent room, the safety, reliability and effectiveness of psychological pressure release can be obviously improved, thus creating a good atmosphere for further psychological consultation.

Functional requirements of ventilation room building:

(1) Emotional venting: Ventilators, venting instruments and professional venting tools are placed indoors for visitors to vent their negative psychological feelings.

(2) Cognitive adjustment: Professional intelligent catharsis allows visitors to further understand their emotional state.

(3) Omni-directional ventilation: Both the floor and the wall are equipped with professional ventilation equipment.

(4) Ensure safety: install a set of monitoring equipment on the wall to let the consultant know the situation of the vent room at any time.

(5) Comfortable environment: professional design, moderate light and shade.

Psychological catharsis layout:

Psychological catharsis is an important function room to eliminate bad emotions and promote mental health, and it is also an important part of psychological consultation room. How to arrange psychological catharsis directly affects the use effect and safety of visitors.

First, choose a good room according to the characteristics of psychological catharsis. Psychological catharsis should be far away from quiet places such as consulting rooms, offices and music relaxation rooms. Because the ventilation room is very noisy.

Ventilation room management system:

(1) Psychological counselors must be enthusiastic, meticulous and earnest, and must not be late or leave early. They should be on duty on time and receive visitors from counselors.

(2) Keep the indoor environment clean, beautiful and comfortable, and create a warm space.

(3) Respect students' personality, protect students' privacy, and earnestly implement the principle of confidentiality. For students with serious psychological barriers, they can inform schools and parents when necessary to get support and cooperation.

(4) The psychological mailbox will be opened twice in the morning and afternoon, and the consultation letter will ensure a timely reply the next day and be archived at the same time.

(5) Do a good job of filing related materials, and organize them into a book in time.

(6) Make full use of in-class and out-of-class time to improve the opening rate and utilization rate of "psychological consultation room".

(7) The psychological consultation room is open from Monday to Friday from 12: 00 to 13: 00 every day.

(8) The psychological counseling teacher is on duty every day according to the specific work arrangement.

(9) After the work is finished, close the doors and windows and do a good job in safety.

Reasonable ventilation:

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Everyone has depressed mood, so we should face up to it and actively resolve it. A reasonable and appropriate way of venting is undoubtedly an effective measure of self-care. In addition to the vent room, there are many ways to vent. For example, keeping a diary, talking to people, crying loudly, laughing and shouting, listening to music, taking part in antagonistic competitions, even eating a banana, taking a bath, watching flowers and climbing mountains are all good ways to vent their emotions. I still miss primary school. Every day after school, the teacher takes us to learn all kinds of animals in the mountains. When we are happy, we bark like a bird. When we are unhappy, we bark like a dog. When we bark, there will be no cigarettes.

Fan:

Simulated venting person: you can trim the hair of a real person, and the face is made of polymer silicone synthetic material, which can adjust the arm posture and put on different hitting postures. The circular base is made of metal and concrete, with realistic sound effect, simulated human body design, safety and convenience. The circuit adopts the latest vibration sensing technology, and can feel minimal vibration. The power supply is 12V safe voltage.

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Humanoid venting: the hitting part is made of silicone, and the bottom is PVC cylinder (silicone, non-toxic and environmentally friendly).

The overall height can be adjusted, saving165-4375. Interesting, humanoid design, changeable facial expressions, more carefree venting. Simple cleaning, venting people's silicone surface is very delicate and smooth, which can be directly scrubbed or cleaned with a clean wet rag. Strong stability, upper, middle and lower three-level structure, sand injection or water injection at the bottom, strong impact, not easy to knock down. Convenient installation, the human body and the base are divided into two parts, which can be assembled and screwed together, and the installation is simple and easy to operate.

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Intelligent percussion screaming instrument: Intelligent percussion venting instrument is used to vent the bad emotions of human body through percussion, with the functions of intelligent guidance, positive encouragement and two-way interactive communication. The catharsis instrument can accurately measure and analyze the intensity, frequency and duration of catharsis, so as to evaluate the positive persuasion words suitable for current catharsis and inspire and guide catharsis in real time.

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