Hypertensive users are not suitable for taking vitamin E, because the blood viscosity of hypertensive users is relatively high. If vitamin E is ingested, it may increase the blood viscosity.
Vitamin E has the function of scavenging free radicals and forms various free radicals during metabolism. Among them, 95% of free radicals are oxygen free radicals harmful to users, which attack cells to produce oxidation, damage cell function, reduce human vitality, cause wrinkles and spots on the face, reduce human resistance, and lead to many diseases.
Extended data:
Precautions:
1. Adults generally need appropriate vitamin supplements, but children and adolescents should not take vitamin E supplements because vitamin E is a substance that can regulate sex hormones. Children and adolescents are in the stage of physical development, and the organs are not yet mature, which is easy to cause hormone metabolism disorder and thus prone to precocious puberty.
2. What is the purpose of taking vitamin E supplements such as vitamin capsules? If it is only a daily basic supplement to prevent vitamin E deficiency, the general daily dosage is 10mg ~ 14mg.
3. If there is a beauty maintenance purpose, it is generally100 mg per day; If it is to treat some chronic diseases or immune diseases, it is necessary to determine the dose under guidance.
Baidu encyclopedia-vitamin e