An anxiety patient can be treated with him for 55 times, and anxiety and fear have disappeared. I think you blame yourself very much. In Wang Chao's words, you have many standards in your heart, and then live according to these standards, otherwise you are punishing yourself. Take care of yourself less Teacher Wang Chao is the vice president of Harbin Psychological Society and the president of Harbin Hypnotists Association. Go find him. The cost may be a bit expensive, but good is the most important thing. You can read his information on the Internet, www.psychina.com.