Sitting posture is very important for healthy breast enhancement. Correct sitting posture (the upper body is naturally straight, and the distance between the waist and the back of the chair is one palm) can make the chest stretch normally and accelerate the blood and lymph circulation in the chest.
Don't underestimate the importance of bras. Choose underwear with cup size of 1 and bust size of 1. After putting it on, rotate the upper body left and right. If the steel bracket at the bottom of the bra does not shift at all, it can be said that it is just right.
Massage breast enhancement, bathing or going to bed every day is the best time. Put your hands on the outside of your breasts and press them up. Hands from the inside out, holding the breasts in the jaws of a tiger. Lift your hands from the outer edge of the chest to the outside of the breast, and then let go. Repeat this action 15-25 times.
Supplement nutrition. The size of the chest is related to heredity and acquired nutrition. For breast enhancement, it is best to take Boli nutrients together, 2 packs a day, and you can see the changes in one month without side effects.