What problems should psychological counseling pay attention to?

One: Visitors should take the initiative and seek psychological help with sincerity, because the effect of psychological counseling has the characteristics of "sincerity is spirit".

Two: visitors need to know that the improvement of psychological problems begins with psychological counseling, and it often takes many consultations to alleviate it. Long-lasting psychological problems can be solved without consultation.

Third, don't regard psychological counseling as always completely effective, and don't regard it as the only effective. Sometimes it can complement each other with drug therapy, especially in medical psychological consultation involving diseases.

Fourth, visitors need to have a certain understanding and receive psychological counseling.

Five: Don't control your inferiority complex or cover up your real situation during the consultation process, so as not to make it difficult for the consultant to judge.

Sixth, we should pay attention to the principle of avoidance: counselors often avoid and reduce the consultation with colleagues, relatives, friends and other direct or indirect stakeholders. The reason is simple, that is, psychological distance. Psychological counseling often involves visitors' usually depressed mood or unconscious unwilling content or some information that is inconvenient to disclose in front of acquaintances. On the other hand, psychological counseling requires counselors to remain value neutral, which is often difficult for acquaintances to do.

Visitors need to know that psychological counseling does not directly help you solve any difficulties and things in real life, but can only help you adjust your mentality when facing those difficulties and things.