1. Provide psychological counseling services, including individual counseling and family counseling, to help teenagers solve their psychological problems and emotional troubles. This can be achieved through professional psychological counseling institutions, school psychological counselors or community mental health centers.
2. Carry out mental health lectures, workshops, training courses and other psychological education activities to improve teenagers' psychological cognition and coping ability. These activities can be organized and provided by professional psychologists, educational institutions or social organizations.
3, the establishment of adolescent mental health support network, including cooperation with schools, families and communities, * * * attention and support for adolescent mental health. This can be achieved by establishing school psychological counseling team, family education and training and integrating community mental health resources. These methods can help teenagers better understand and manage their emotions, pressures and challenges, and promote their psychological healthy growth.