Eating a lot of carrots for a long time will cause the whole person's skin to turn yellow and black because of too much carotene intake. Carotene is a fat-soluble substance, so the carotene contained in raw carrot juice can't be absorbed by human body, so there will be little orange peel. If you cook carrot juice with meat oil, it may lead to orange peel.
2. It has a great influence on women.
Excessive carotene supplementation can easily lead to female infertility. If you drink too much carrot juice every day, carotene will affect lutein synthesis in ovaries. Carotene may reduce female secretion and even lead to menorrhagia and anovulation.
Extended data:
1, benefiting liver and improving eyesight:
Carrots contain a lot of carotene. The molecular formula of this carotene is equivalent to vitamin D, and it has two molecular structures. After entering the body, it is hydrolyzed in the liver and colon mucosa, and 50% of it becomes vitamin D, which has the effect of clearing liver and improving eyesight and can treat night blindness.
2, diaphragm wide intestine:
Carrots with fibrous substances have strong water absorption capacity, and their volume in the stomach is very easy to expand. They are "washing substances" in the gastrointestinal tract, which can improve the intestinal peristalsis of the gastrointestinal tract, thus benefiting the diaphragm, widening the intestine and moistening the intestine to fight cancer.
3, spleen and stomach in addition to malnutrition:
Vitamin D is an essential substance for the normal growth and development of bones, which is conducive to the proliferation and growth of cells, is a factor for the growth and development of the body, and has a key practical significance for promoting the growth and development of infants.
References:
People's Network-Italy! Eating carrots has seven functions and four taboos.