Exploration goal: communication with husband can go on and powerlessness can be reduced.
First, I asked visitors to take out two small objects representing themselves and their husbands. Set the position.
Breathing, relaxation and subconscious communication. The visitor has symptoms of chest tightness, shortness of breath and pain in his right arm. I asked the visitor to press the position he wanted. Then use the image to say uncomfortable position: "I see you, thank you, let me see you, I respect your existence here, you are meaningful here, what do you want to remind me?"
It turned out to be reminding visitors that they are too impatient, too strong, too perfect and too tired to live. Remind yourself to let go and let your family live a relaxed and happy life.
After that, the visitor suddenly had a headache. Then touch the headache with your hand and have an image dialogue with him (omitted).
The visitor's mind suddenly popped up with his father's appearance: "I seem to see his father criticizing me, and his father's expression is very uncomfortable." My father wants to criticize me, but he doesn't have the heart to criticize me. My father is protecting me. "
Ask how old the visitor is at this time.
The visitor replied: when I was 8.9 years old, I was ill for two or three months, and it was very uncomfortable at 8-9. Because I was sick at that time, my father took me for an injection, and it was hard to see my father impatient. I am also afraid of 6.7 points, because I often get injections, my ass hurts, I can't walk, and I am limping. At the same time, there is a sense of loneliness of 5.6 points, because I limp when I walk with an injection, I can't play with children at school, and I have no one to accompany me at home alone.
Next, guide the visitors to look at themselves at the age of 8 or 9, talk to them, and heal the injured children. Then. Pain is reduced to zero, fear is reduced to zero, and loneliness is still 2~3 points.
Next, ask 8-and 9-year-old children why they feel so lonely.
The visitor replied that she wanted her mother to accompany her.
Guide tourists to see their mother in their hearts. I talked to the mother who was worried about herself many times. Finally, the 8-and 9-year-old children became very happy after getting their mother's love, and stayed at home with their father and brother, feeling warm and happy and studying quietly.
At this time, let visitors rearrange the small objects, and the positions of the small objects will change.
The tourists changed the representative of the red husband to the green husband, and the distance between them was closer, and they also looked at each other's peers a little more.
Next, let visitors feel it. How do you feel when you see this relationship with your husband? (feeling of happiness)
Next, please ask the visitors to look at the husband of the little object. Do you think you want her husband to make any adjustments?
Visitors hope that their husbands have their own opinions and ideas and boldly follow their own ideas.
Knowing that visitors have expectations and adjustments for their husbands, we should use the method of emotional balance to let visitors talk repeatedly as wives and husbands. The two expressed their thoughts and feelings to each other. You know, both sides can feel gratitude, love and happiness.
After adjusting the small object, the relationship with her husband has changed again. They are close and can depend on each other. At the same time, when we look at each other and care about each other, we also have time and space to do our own things independently. Tourists enjoy this feeling very much.
Breathe in hard, breathe this beautiful feeling into your heart and spread it to every cell in your body. Open your eyes slowly until you feel enough.
Re-test your emotional score when communicating with your husband.
Powerlessness drops to 1~2 points, anger drops to 1 point, and anger drops to 1 point.
Do visitors need to explore the sense of powerlessness, anger and anger of 1? The visitor replied that it was unnecessary.
What does it remind you to keep the score of powerlessness+anger+anger of 1? The visitor replied: remind him to accept her husband's state in reality. After all, her husband has never studied psychology and respects her present situation.
At this point, the case can be easily ended.
When the case was repeated, the observer teacher commented: "This is a textbook case. The whole case made me feel very comfortable. "
Thanks to the observer teacher for giving such a high evaluation and affirmation.