2. Next, wash the carrots and mash them into small pieces, which can be put into a juicer for juicing;
3. Add flour and mix well. After washing your face, apply this mask to your face and wash it off after 20 minutes.
Carrots and flour can effectively fight acne and prevent facial wrinkles.
1, how to adjust acne on forehead, pay attention to diet first. If the skin is sensitive person, don't eat spicy, greasy and other irritating foods, and don't drink strong tea, coffee and other irritating drinks. Eat more fruits and vegetables at ordinary times.
2. Keep good living habits, don't stay up late, pay attention to rest and ensure adequate sleep. Proper exercise every day can accelerate blood circulation and metabolism, and help to expel toxins from the body. My friend used to have a lot of face, and his personality was quite inferior. Later, he learned from this man. Please look for it >>& gt "? Luo Junyao's history of blood and tears from Hongshan to Pingyuan is very practical.
3. Try not to wear makeup. Frequent makeup and heavy makeup may make pores more blocked. Even if you wear light makeup, you should remove makeup immediately after you go home to make your skin clean and refreshing.
Use less hair gel.
Once the fixing components in hair gel and styling liquid are sprayed on the skin, it is easy to block pores and it is more difficult to clean grease and dirt.
In addition, washing your hair every day and keeping your hair clean can also improve the acne situation and prevent infection.
Do a good job in sun protection.
Once the ultraviolet rays in the sun directly penetrate the epidermis through the wound of acne, they will form black spots like ice gouges on the wound, and even after the acne disappears, they will still leave burn marks like black spots.
How to adjust the acne on your face If you are worried that the sunscreen is too oily, you can use a facial tissue to suck it on your face after applying the sunscreen, and the excess oil will be sucked off. This will not affect the function of sunscreen, but also prevent the burden of oil.
Don't squeeze acne
It's not easy to control yourself from squeezing acne. You can buy a tube of youthful gel with strong anti-inflammatory and acne-removing functions, and wipe it with a cotton swab before or after the acne develops. This can help acne dry up and accelerate the end of life. But please note: youth gel can only be applied to acne, not to the whole face, so as not to excessively stimulate uninfected skin, but to cause redness and swelling.
Change the pillow towel and pillowcase every week.
Most people don't know, in fact, pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate, and long-term sleep is more likely to breed bacteria.
Therefore, we should keep the good habit of changing the pillow towel every day, especially for people with severe acne.
Use oil-control and fat-clearing skin care products
Modern beauty technology has been concerned about the real problem of oily skin. In the past, most skin care products for oily skin could only take temporary measures to wash off excess oil on the face.
How to treat acne on the face? However, today's oily skin care products also emphasize the functions of "controlling oil" and "cleaning fat", that is, using biochemical or plant ingredients to penetrate the skin. Control the secretion function of sebaceous glands, "absorb oil" on the skin surface, transform oil, and shrink pores at the same time, thus reducing the amount of oil secretion.
Eat more fruits and vegetables.
Fried, spicy, pickled, puffed, seafood, instant noodles and other foods must not be eaten. Anti-acne foods such as carrots, mung beans, shepherd's purse, bitter gourd, coix seed and kelp can be added to the menu of three meals a day.
Drink plenty of water, don't just go on a diet to lose weight, a balanced diet can make your body better detoxify. If you want to have less acne on your skin, you should eat more fruits and vegetables with more vitamins to ensure adequate sleep and normal eating habits.
Especially MM who likes spicy and greasy food, it is the right way to be beautiful to abstain from eloquence when necessary.
Keep a good mood
Don't think that you are the only one with acne in the world. Remember, acne is just an episode in life and will soon pass. As long as you handle it correctly and don't let it interfere with your emotions, you will find it fragile!