When you do things, you still have to be a little fair-minded. Others can be quiet when they rest. Why can't you do that?
For example, my current environment is that I sleep late, and I didn't ask my neighbors to follow my schedule, as long as they don't make too much noise during the recognized rest time. However, my neighbor made a lot of noise at 4 am, and I was awakened in my sleep. This is a lack of public morality. He only cares about himself regardless of the people around him, does whatever he wants, affects others' rest, and will naturally be stared at.
So if you don't want to be stared at by your neighbors, you should pay more attention to yourself, don't make too much noise during the recognized rest time, and don't make too much noise after 9 pm to 7 am the next day. If you can do this, you won't be noticed by your neighbors.