2. You should insist on taking multivitamins for a long time, and also take some zinc supplements, such as zinc gluconate oral liquid from Harbin No.3 Pharmaceutical Factory, because acne is not only due to the lack of a certain vitamin, but also the possibility of zinc deficiency.
3. Drinking soybean milk does not have much effect on acne skin, but it is very helpful for long-term beauty. Bean products contain a lot of beans and protein, which is a good regulator for the whole human body.
4, naturally let acne go down, this is the best policy. You are absolutely right to think so. Many people are looking for ways to get rid of acne, but they ignore the most fundamental and critical procedures. That is. Most of the acne on the face is due to endocrine disorders, which leads to excessive secretion of facial oil and incomplete skin cleaning, leading to pore blockage and rapid formation of acne.
If you want to adjust your current state. Washing your face three times a day may be the best way to keep your skin clean, so that you can give your face a free breathing space at any time.
Cold water can indeed shrink pores, but for pores that are still blocked, it is best to use warm water first. The most suitable water temperature is a little higher than the hand temperature, and it will not lose water after washing.
Using facial mask to deeply clean facial skin can make the face smooth and tender. Deep cleaning once a week can make the skin's metabolic function more normal and control sebum secretion. As long as it takes 5- 10 minutes, the pores will shrink.
And slowly adjust the state of life. Do a good job of cleaning. Your skin will be at its best soon. The acne will disappear.
5. Any acne products and external ointment contain hormones to varying degrees, which will improve after use, but it is also temporary, because hormones are working, and once they are stopped, acne will be like a volcanic eruption. If used for a long time, acne will disappear, but it will turn into more serious hormone-dependent dermatitis. I'm afraid you won't even be able to cry then. Because hormone-dependent dermatitis is difficult to cure. N times worse than acne.
For people who are not married, taking birth control pills is the stupidest means. Taking long-acting contraceptives will make your face grow fat. And birth control pills can't regulate endocrine. The reason why many married women get better after taking contraceptives is that contraceptives contain estrogen.
Regulating endocrine is a very complex and general concept. You should pay attention to every detail in your life. For example, drink more water, go to bed early, try not to face the computer, don't eat spicy and too sweet and greasy food, eat more fruits and so on. Plus multivitamins or something.
Therefore, if you want acne to disappear quickly and follow these rules, your skin will definitely get better and better. I hope I can help you. My hands are sore. Ha ha. But if your skin can get better, I am also very happy.