What is the nutritional value of silkworm head?
Broad bean is an important component of brain and nerve tissue, such as calcium, zinc, manganese and phospholipids. , and is rich in gallstones, which has the brain-strengthening effect of enhancing memory. Calcium in broad beans is beneficial to the absorption and calcification of calcium by bones and can promote the growth and development of human bones. Broad beans are rich in protein and free of cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are studying for exams or doing mental work, eating some broad beans properly may have some effect. Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can reduce cholesterol and promote intestinal peristalsis. Modern people also think that broad bean is one of the anti-cancer foods, which has an effect on preventing intestinal cancer.