During the valley, it is best not to go to the hot springs. Because the detoxification of the body will make the skin smell bad during the valley, it is necessary to take a bath, but taking a hot bath or soaking in a hot spring will make people dizzy and even difficult to stand, which is easy to do harm. In addition, the body is weak during the valley, and it is easy to feel unwell, dizzy or even faint in the hot spring water. It is best not to go to the hot spring. If you want to take a bath, you can choose to slowly wipe the whole body skin with cold water, or wash it with cold water for about one to two minutes. As long as you avoid soaking in hot springs or taking warm baths, it will not affect the effect of avoiding valleys.
The above information is for reference only, please consult your doctor for details.