Listening really needs practice. It's hard to get a big promotion for an hour every day because it sounds emotional. It doesn't have to be five hours at a time, people will listen silly.
It is suggested that senior one begin to review TOEFL. Because there are other exams to worry about if you plan to go abroad. For example, going to the United States to take the SAT will be more difficult than TOEFL.
You can watch more interesting American dramas when you are free, which is good for improving your listening &; Oral English is very helpful. The premise is to be interested.
I just finished taking the TOEFL test. To be honest, my reading and listening performance really didn't feel bad when I took the test. 29/29. So have confidence in yourself.
Personally, I think oral English is very strange, because I also examine your logic and reaction ability, so I have to work harder. And many foreign schools attach great importance to your spoken English.
Ah, there is no reward point, haha, I have problems myself. Forget it ~
Good luck. :D