1. Accepting inferiority In essence, the deepest source of inferiority is: not accepting "negative self". Some reasons of inferiority can't be changed, such as physical defects and low family background. We should accept them seriously, realistically and happily. When this stone that presses us falls to the ground, my heart will be less depressed.
Second, the accumulation of successful experience If a person has a smooth life and can do anything, with this talent or ability, then self-confidence will definitely be reflected, so self-confidence is largely accumulated by the road you have traveled, and it is an acquired trait.
Third, change the environment. Choose a relaxed, understanding and sympathetic environment. If this place doesn't allow me, support me or appreciate me, then change places. "Trees move to death, people move to life", which is why a free society is more tolerant and moral. I can't get along. If I change places, I will eventually find an environment that really supports me. There are a group of people with negative energy around you, and you will be infected and feel that you can't. It is better to be with some positive and optimistic people, absorb positive energy, cultivate and change their psychological state of inferiority.
Fourth, a correct understanding of the attribution of previous failures only represents previous failures. We should not doubt that we can't do well in the future just because we have done something wrong, so we must have a correct attitude. Correct understanding of attribution, if the previous events are caused by external reasons, then don't blame yourself; If it is caused by your own reasons, then try to improve yourself.
5. Face up to others' comments and don't care too much about others' comments on yourself. Just because someone says this thing is a failure doesn't mean you are a failure. Other people's comments are just other people's opinions. You should only consider this matter.
6. Smiling usually brings good luck. The corners of your mouth rise when you smile, which can not only bring you confidence, but also let others see your confidence.
Seven, do more self-confidence training and do some self-confidence actions to improve your self-confidence. For example, some self-confident statements can also be spoken in public.
Eight, sometimes dare not say, dare not do, mostly because there are too many things in my mind and I don't want to do more. After doing it, looking back, it's actually nothing. In life, you can choose to sit in the front seat, walk 20% faster, and speak in a positive tone ... These can effectively enhance your self-confidence, and ask Teacher Meng Ru to give you some advice. Sometimes telling the truth will make your heart more calm, such as "I am ashamed. When I first met you, I was too scared to say anything." As a result, this actually eliminates the fear. Overcoming inferiority complex is very important, but overconfidence is not enough, which will make us make some mistakes in judgment, make us easy to take risks, exaggerate our charm, and fail to recognize the reality of society, which is not practical enough. Therefore, self-confidence is also a double-edged sword. If used well, it is meaningful to physical and mental health and economic returns. If we don't make good use of it, it will also hurt us.