Even healthy people may face many specific problems, such as family, career choice, study, communication, marriage and love, parent-child relationship, social adaptation, workplace pressure, adolescence, menopause, old age and so on. They expect to make an ideal choice, spend all the difficulties in life smoothly and happily, seek the maximum play of their own abilities and seek a good quality of life. Especially with the accelerated pace of life and the increasing pressure of work and study, personal values are facing fracture and reorganization. Although sometimes people's negative emotions and psychological problems can be solved by themselves, more often they will face difficulties and pressures, which will lead to troubles and pains. At this time, psychological counselors can provide targeted development suggestions and give corresponding guidance and help from a psychological point of view.
The brand-new environment provided by professional psychological counseling can help people learn more about themselves and society, learn to deal with various relationships, gradually change their original unreasonable thinking, feelings and reaction styles, learn methods suitable for the outside world under the guidance of psychological counselors, and master some coping skills, which can not only help visitors solve problems and eliminate troubles, but also master self-adjustment methods, thus relaxing their mood, improving their quality of life, improving their work efficiency, successfully educating their children and better handling their families.
Different periods will encounter different problems, and psychological counseling is actually necessary for everyone. Maybe different people choose different ways, even if they ask the gods for help, why not seek psychological support? Professional psychological counseling can help visitors relax, tolerate and accept. Through face-to-face interviews, with the help and guidance of psychological counselors, they can gradually dig up relevant personal data and experiences, analyze the crux of related problems and obstacles to growth, and find solutions and coping styles, making counseling more practical and helpful. The testing service provided by psychological counseling is a formal standardized psychological test. Not only is there a strict theoretical basis and standard writing, but the testee also has professional qualifications. Professional psychological counseling can make people feel concerned and supported after going out of the counseling situation, and they can learn to deal with various situations in reality.
Effective psychological counseling usually requires multiple meetings between visitors and counselors. The first time is usually used to collect information related to the visitors' problems, make necessary psychological evaluation, so that the psychological counselor can find the crux of the problem, and then negotiate the consulting objectives with the visitors for future interviews. Psychological counseling has its gradual law.
Psychological counseling can be said to be the communication between people. In the process of psychological counseling, some privacy that visitors don't want others to know will be involved. As a psychological counselor, professional ethics and professional principles require that psychological counselors must respect visitors and keep them confidential, and cannot establish personal relationships with visitors other than consultation and interview.
In psychological counseling, we put more emphasis on promoting the self-growth and self-reliance of the clients through psychological counseling. Its main purpose is to let the consultant think and understand the essence of the problem by himself, solve the problems he faces, and thus achieve the purpose of promoting personal growth. Therefore, the ultimate goal of psychological counseling is not to "teach people to fish", but to "teach people to fish". The investment of visitors will greatly contribute to the improvement of counseling effect, just like a rising tide lifts all boats.
Psychological consultation can be divided into interview consultation, outpatient consultation, telephone consultation, on-site consultation and group consultation. Interview consultation and outpatient consultation are the most direct, and the actual effect is better.