How to eat Nottland Fat Terminator?

Take 3 capsules before breakfast and lunch (6 capsules a day). Stop eating for one week after three weeks in a row, and so on. Knotland fat terminator is a health tonic, not a diet pill, which contains synephrine, L-carnitine and other ingredients. It can effectively burn fat, suppress appetite, increase satiety, improve sports performance and prevent carbohydrate conversion and absorption. The usage method is as follows: take 3 capsules each before breakfast and lunch (6 capsules a day). Stop eating for one week after three weeks in a row, and so on.