The improvement of memory mainly depends on whether you can understand things correctly, which can be said to be an unchangeable principle.
Psychologist Bassett once took "understanding at the essential level can strengthen memory" as the theme. The experimental results of history students show that students who fully understand historical facts and significance have significantly better memories than those who only know how to recite historical facts. This experiment can also be used as evidence of the statement that "understanding contributes to long-term memory".
The formula of mathematics or physics is the same. If we can deduce and prove Pythagoras theorem ourselves, we can certainly remember this mathematical formula.
Before you feel that you are born with a poor memory and want to give up, please make sure that you really know everything again. Trying to understand the content seems to be a detour, but in fact it is a real "shortcut" to memory.
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