What are the benefits of eating chestnuts?

Chestnuts can cure diseases in medicine. As early as in the Song Dynasty, Su Zhe, a poet, wrote a poem: "When people get old, they will suffer from waist and foot diseases;" When Shan Weng takes chestnuts, it will spread to the people; When the guests come, they will say that it is late in the morning. If you swallow a cup three times, it will become a slag. " . The ancient book Compendium of Materia Medica went on to say: "Some people are cold and angry, so it is good to eat twenty or thirty chestnuts. This also proves that chestnuts can cure diseases as early as ancient times. Today's Chinese medicine, some also believe that chestnut-like 20- temperature, entering the stomach and kidney meridians, has the functions of strengthening the spleen, astringing the stomach, strengthening the waist, strengthening tendons, tonifying the kidney, promoting blood circulation, stopping bleeding and reducing swelling. It is suitable for frequent urination, paralysis of waist and legs or soreness of waist and knees caused by daily kidney deficiency. In addition, it can also prevent and treat chronic diarrhea caused by stomach deficiency, muscle pain caused by congestion and swelling, skin sores and trauma, and eat more chestnuts. Doctors now also say that chestnuts can resist diseases such as hypertension, coronary heart disease and arteriosclerosis, and the elderly can eat more.

In terms of recipe cooking, chestnuts are most suitable for Benedict. Ingredients: a catty of chestnuts, a catty of "pork chops" and a proper amount of young salt. First, the chestnuts are shelled, and the hair is peeled off, revealing the yellow chestnut meat in Hong Kong. If the children at home also start peeling chestnuts, they will definitely eat them. Everyone likes to eat sweet chestnut meat! Buy ribs in the market, and the dealer will certainly cut them for you. Go home and wash. Chestnut meat and ribs are preserved together after boiling, and many "dirty bubbles" float after boiling. Dig it out Use strong fire at first, then turn the fire evenly to low fire and let it stand for 0. hour 10 minute. Usually, you have already lived in the fire path, and then season it with salt and let it cook. No oil, because the ribs have oil. When drinking this kind of water, Li feels that it tastes sweet, clear and not very greasy, which really makes people want to drink more and more. Ribs and chestnuts can be eaten in it.

In addition, "Roasted Goose with Chestnuts" is made of frozen goose, which is delicious when cooked a little. Chestnuts bought in the market also have chestnut meat with shells. Of course the price is much more expensive. In order to avoid the difficulty of peeling fur, chestnuts are easy to peel after soaking, but don't soak for too long to avoid reducing the sweetness of meat.