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The level of cooking is often the standard for us to evaluate whether a mother is excellent or not. Preparing a table of delicious and nutritious meals for children and their families is the wish of many mothers and the expectation of their families.

But it is a bit unreasonable to judge whether mothers care enough about their families simply by whether cooking is delicious or not. Caring for children and their families is not reflected in form, but more importantly, in concrete actions.

Now that the Internet is very developed, everyone is willing to "show" their beautiful life online, and many of them share their three meals a day with others. Xiao Hu loves watching these food videos and admires the craftsmanship and creativity of these food experts.

Everything is afraid of comparison, and Xiao Hu will naturally think of the meals that his lover cooks every day. Although the taste is acceptable, it still looks a bit "simple" compared with others. One day, Xiao Hu was a little unhappy when he saw that the breakfast prepared by his lover for his children was just simple porridge, milk, eggs and a little fruit. He criticized his lover. Can children love such a simple breakfast? Eating this every day is fooling people. Why can't you pay more attention to cooking as others do?

Mother was very angry when she heard this. Going out to eat is unhealthy and unhygienic. I don't pay attention to my own cooking, and I also say that I am fooling people. Isn't this irritating? Mom will go back at once: Isn't that what ordinary people have for breakfast? Maybe I have to fry two dishes for you two in the morning. Can you have a drink? If you don't cook by yourself, you are still qualified to dislike others. I won't do it again. You can do it with anyone you like.

Xiao Hu was very angry and thought that his lover was dealing with things and didn't think about the children. Xiao Hu's lover thinks that her husband is picky about eggs and makes some unreasonable demands. It is common for us to argue about cooking. However, we should be clear about the main contradiction: breakfast is good, everything else is good, and the focus is on nutrition, not exquisiteness.

For those exquisite breakfasts that look appetizing, everyone will feel a little envious and resentful, thinking that they should learn from others, and one day we can cook such breakfasts for our children. However, parents should not make a mistake. Good looks may not be easy to use. The focus of children's breakfast is rich and balanced nutrition, not looking "delicious".

Breakfast is the beginning of a day and must contain enough nutrition and energy. High-protein foods such as eggs and milk, and high-carbon water foods such as porridge and pasta can quickly replenish energy for the human body and let us recover from a night's rest. In addition to these, you can also eat some fruits to supplement vitamins and water in the morning to make the nutrition more balanced.

After sleeping all night, people will inevitably have a bad appetite in the face of breakfast. According to the eating habits of China people, it is not advisable to eat too greasy food at this time, but to give priority to light food to stimulate appetite. Children's tastes may be more sensitive, so fried foods with special smells and high fat content are not suitable for children's breakfast recipes.

Of course, if we have enough time and energy, we can make breakfast better and more exquisite, and it can also arouse children's desire to eat. But this is a bit extravagant for busy modern people. The pursuit of real nutrition and health is not as good as the pursuit of face. After all, "good looking" is not necessarily "easy to use" for children.

Criticizing mother for "fooling children" because breakfast is not exquisite is a common family quarrel on the surface, but in fact it is a lack of understanding and respect for mother. But if we can understand the difficulties of mothers a little, such quarrels can't happen around us.

Taking care of all aspects of the family is not so easy, as difficult as my father's hard work outside. In this case, blindly adding extra pressure to the already tired mothers, the final result can only be negative: the mother is sad, the father is wronged, and the child is caught in the middle. We should try our best to help our mothers share the pressure, instead of criticizing them in different ways every day, so that not only may we really have no food, but the feelings at home may also "disappear".