Persimmons can be eaten raw or pickled. Mangosteen can be eaten raw, juiced, made into salads, canned food and so on. Mangosteen peel tastes bitter. When peeling, it is necessary to prevent the peel juice from staining the meat flap, so as not to affect the taste.
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Mangosteen contains a lot of cellulose, which can cause constipation when eaten in large quantities. It is a high-potassium food, and patients with heart disease and kidney disease should eat less. In addition, mangosteen is cold, and people with deficiency and cold constitution should also control the amount. Choose a medium size when choosing. The greener the color, the fresher, softer and more elastic it will be. When opened, the pulp inside will be pure white. Be sure to control the amount when eating, and don't be greedy.
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