Lead: Summary and planning are complementary and should be based on the work plan. Planning is always based on summing up experience. Below I have compiled the work summary of the consultant, welcome to refer to!
After staying in the company for nearly a year, with the care and help of leaders and colleagues, I quickly integrated into the big family of the company. Although there were not many business activities this year, I still felt that this year was very full and busy, and my knowledge advanced by leaps and bounds, such as project cost audit and pre-tender estimate preparation, and my ideological consciousness also made further progress. This year's annual work is summarized as follows:
First of all, attitude is everything. Seriously, seriously, seriously again. It can be said that this year's work process is also a process of constant adjustment and maturity of my own mentality. At first, because I didn't like this industry very much, I suspected that I was not suitable for this job. Later, I found that time is my savior. Through my constant efforts and adjustment of my mentality, everything that looks complicated will become simple and easy. Budget is an important part of every project, which requires me to be serious and responsible, fair and just, with a correct attitude and a clear mind. I try my best to do these things, so that I can take a step towards excellent cost personnel. If we can do the most ordinary work with pride and enthusiasm, become the best workers, and have a positive attitude, we will achieve success all our lives.
Second, there is no end to learning. Occupation is only the continuation of students' occupation. It is never too old to learn, so that theory can be combined with practice.
Third, be brave in finding and solving problems. Budget is originally a boring job, and it is also a job of Excellence. Therefore, we should concentrate on thinking more, dare to put forward new topics, and then explore for ourselves and look at the data to solve the problem. In this process, we will also enjoy it, recharge ourselves and increase our professional knowledge and ability. Of course, with the deepening of work and the innovation of design, there are more new knowledge waiting for me to learn and think, strive to make progress every day and constantly improve my professional knowledge and ability.
Fourth, lack of experience. I've tried very hard. During this year, I did do a lot of projects. But in these projects, I think there is always a problem without an impeccable budget. Because I seldom go to the construction site, many things just sit in the office and imagine, which is easy to make mistakes. So I will consciously enhance this knowledge in my work next year. When you are not busy, you will go to the construction site to see the actual construction procedures, so as to truly integrate theory with practice and do a good job.
Fifth, learn to be tolerant and not arrogant. I've always wanted to know. I don't like talking about anything all the time, but I found I was wrong. Some things must be said before they can be solved. Whether at work or in life, I began to learn to be tolerant and start to be less trivial. I find that I am happier than before and feel that life is more sincere. My good friend once said to me: Your arrogance is too heavy. You should hide your arrogance and domineering. Although I have never felt it, I have always cared about it in my life and work, and I have always consciously restrained myself. I'm always changing and trying to be perfect.
Sixth, the unit cost consulting company where I work has few employees, but it is young, everyone is easy to get along with, and laughter is constant during the intense work. This is really a big family, and I like it.
The psychological health summarized by the work of psychological counselors can promote the all-round development of college students' healthy psychological quality, which is the basic requirement for their all-round development, and also an important condition for them to go to society in the future, play their intellectual level in their jobs, actively engage in social activities and constantly develop to a higher level. Fully understanding the harmonious development of morality, intelligence, physique, beauty and labor is based on healthy psychological quality, which directly affects and restricts the realization of all-round development. In order to actively respond to the college's call to strengthen college students' mental health education, under the guidance of the college's mental health education center, under the careful organization of the college's Youth League Committee, and with the extensive participation of the students in the whole hospital, our college organized and carried out colorful and diverse activities in combination with the students' reality, which enhanced the effectiveness of mental health education, helped students cultivate good psychological quality, and had a positive impact on creating a healthy, optimistic and positive campus atmosphere. The specific summary is as follows:
First, carry out mental health education in various aspects in colleges and universities.
1, teachers. Carefully cultivate students' creative personality. On the basis of developing students' personality and respecting students, we should establish a democratic, equal and harmonious teacher-student relationship and a United, cooperative and competitive classmate relationship, and create a creative educational atmosphere. By organizing theme class meetings, cultural and sports activities and off-campus social practice activities, students are provided with opportunities to participate in creative activities, give play to their enthusiasm and initiative, and cultivate their creative personality. In these practices, the head teacher deeply realized that mental health education is helpful to establish a peaceful and harmonious teacher-student relationship between the head teacher and the students, and create a harmonious psychological atmosphere for the development of class work and the formation of a good class group.
2. students. Set up a psychology department to enrich the content of college activities. To pay attention to students' mental health and create campus civilization for the purpose! Cooperate with psychological counseling teachers to provide psychological counseling services for college students' psychological adaptation and development during their study, and actively organize various activities that are conducive to the psychological health development of college students. Every year in the "5.25" Psychological Festival, we will have all kinds of novel activities for everyone to participate in, in addition to group psychological counseling, psychological movies and so on. Through these activities, college students' mental health level and self-psychological adjustment ability can be improved. Correctly treat and deal with problems such as study, life, interpersonal communication, love, employment and family, and help and promote the all-round development of college students morally, intellectually and physically.
Two, strengthen the psychological health education and psychological crisis prevention of college students.
Because college students' mental health is good, our main job is to popularize mental health knowledge and expand their quality by grasping the secretary of the League branch of each class, so as to effectively prevent the occurrence of mental diseases. Mainly through the following work:
1, relying on the formation of psychological associations to advocate self-service.
In order to arouse students' positive concern about mental health, the college established the Department of Psychology under the guidance of the Youth League Committee. Since its establishment, the psychology department has established a relatively complete system and defined the working purpose of the department. The members of the department include the secretary of the League branch of each class in the hospital and students interested in psychological knowledge. Since the establishment of the department, the daily work and characteristic activities have been carried out in an orderly manner. Through special activities such as "Psychological Activity Month", the Department also increased the publicity of mental health education to raise students' concern about mental health. The establishment of the Department of Psychology has laid a good foundation for psychological work in colleges and universities.
2, pay special attention to the backbone training, consolidate the work foundation.
Over the past year, the Psychological Department of the Student Union has given group psychological counseling to the students' union cadres (vice-chairmen or above) and the secretaries of the league branches of all classes every Tuesday afternoon, such as trusting wrestling, value auction, psychological test, taking selfies, we are a family, writing message boards and so on. Cultivate young students' healthy, positive and optimistic spiritual world in the game, exert their creative thinking, make students unite, cooperate sincerely and dare to innovate, integrate everyone into the group, and enhance students' team consciousness. Through interpersonal communication within the group, individuals are encouraged to observe, learn, experience, know themselves, explore themselves, accept themselves, adjust and improve their relationships with others, and learn new attitudes and behaviors. Provide students with a learning opportunity and learning environment to promote their own personality growth.
3. Pay attention to the actual effect of education and enrich the carrier of activities.
The college popularizes psychological knowledge in stages by collecting questions, posting posters and holding thematic class meetings every semester. After the beginning of each semester, in order to help freshmen adapt to college life faster and better, the department organizes all freshmen to play psychological games in the college basketball court during military training, which adds happiness to the students through games, promotes exchanges between students, and enables them to quickly integrate into new groups. This activity received a positive response from the freshmen.
4. Create special activities and create a strong psychological atmosphere.
The college continued to organize and carry out the "Fourth Psychological Activity Month" special event, which kicked off with the "5.25 Sign Language Competition". In the following month, various activities were held for the students of the whole college, and the students actively participated. For example: psychological test on May 27th, group counseling on May 30th, signing activities of love on May 3rd1,film screening on June 7th, psychological debate contest on June 14, and psychological education lecture on June 20th. Through this activity, the mental health education of college students in our college was further strengthened, mental health knowledge was popularized among students, mental health awareness was established, the mental health level of college students was improved, the coordinated development of college students' ideological quality, scientific knowledge and physical and mental health was promoted, and a harmonious campus atmosphere was created.
College students are the main force in building Socialism with Chinese characteristics and an important force in national development. For the normal development and success of college students, we must vigorously carry out psychological health education for college students. College students can have psychological counseling, cultivate a good personality, develop a scientific lifestyle, develop social contacts and strengthen self-psychological adjustment. Constantly strengthen the education and training of young college students' psychological qualities such as adaptability, endurance, control, willpower, thinking, creativity and self-confidence, so that they can truly understand that if they want to occupy the future, they should not only do a good job in ideological and moral reserves, intelligence and physique, but also be psychologically prepared to overcome various difficulties and setbacks, and guide them to scientifically get out of the misunderstanding of self-understanding, renew their concepts, break through time and space and surpass themselves. Only in this way can they fight.
Over the past year, through the combination of routine work and characteristic activities, and through colorful group activities, our hospital has been persisting in developing mental health education for a long time and striving to improve the effectiveness of its work. Through rich psychological activities, students' understanding of the basic theories and methods of psychology has been increased, which has played a good guiding role in the development of mental health education in our hospital. I believe that the mental health education in our hospital will get better and better!
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